NOW Foods - Kelp
NOW Foods - Kelp: A Natural Source of IodineWhat is Kelp?Kelp, a large and leafy seaweed, belongs...
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NOW Foods - Kelp: A Natural Source of Iodine
What is Kelp?
Kelp, a large and leafy seaweed, belongs to the brown algae family and grows in the cold seas around the world. It has a long history of use as a nutritious base ingredient in Chinese, Japanese, and Korean cuisine. Kelp is an excellent natural source of iodine, a mineral that plays a role in various bodily functions.
An Important Source of Iodine
Kelp is a natural source of iodine, which is necessary for the body's endocrine system. Iodine is a key component in the production of hormones that are involved in metabolism and energy regulation. Ensuring an adequate intake of iodine is important for overall well-being.
Scientific Insights on Iodine
Research has explored the relationship between iodine intake and thyroid health. Iodine deficiency can lead to thyroid-related issues. Including iodine-rich foods like kelp in the diet can help maintain adequate iodine levels.
Natural Nutrient-Rich Source
In addition to its iodine content, kelp is rich in other nutrients. It contains vitamins, minerals, and antioxidants that contribute to overall nutrition. Some of the nutrients found in kelp include vitamin K, vitamin C, folate, magnesium, and iron, which support various bodily functions.
A Versatile Ingredient
Kelp can be used in various ways in cooking and can be added to soups, salads, or even as an ingredient in smoothies. Its unique taste and texture make it an interesting addition to many dishes. For those unfamiliar with the taste of kelp, there are also supplements available in the form of kelp powder or kelp capsules, which can be a convenient way to incorporate its nutrients into the diet.
Kelp, a large and leafy seaweed, is a nutritious ingredient that has been used in Asian cooking for centuries. It is a natural source of iodine and other important nutrients, making it a versatile ingredient in various dishes. To obtain the nutrients from kelp, supplements are also available in the form of kelp powder or kelp capsules. Explore the benefits of kelp as part of a balanced diet.
| Product Information | |
|---|---|
| Manufacturer's Name: | NOW Foods |
| Product Name: | Kelp, 150mcg - 200 tabs |
| Product Description: | Supplement in tablet form. Contains iodine |
| Nutrition Facts: | Serving Size: 1 tablet Servings per Container: 200 |
| Amount per Serving: | Iodine (from organic kelp) (Laminaria spp.) (Whole plant): 150 µg |
| Ingredients: | Iodine (from organic kelp) (Laminaria spp.) (Whole plant) |
| Other Ingredients: | Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Vegetable Coating. NOW Kelp delivers the natural nutrient profile found in genuine whole foods. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |
| Recommended Use: | Take 1 tablet daily with a meal. |
| Warning | For adults only. Consult physician if pregnant/nursing, taking medication (especially thyroid medications), taking other iodine supplements, or have a medical condition (especially thyroid disorders). Keep out of reach of children. |
| Unit Type: | Tablets |
| Net Weight: | 215g |
| Product ID (SKU): | P28629 |
| Country of Origin: | USA |
| Product EAN: | 733739026804 |
| Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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