NOW Foods - Iron Complex - 100 tablets

NOW Foods - Iron Complex - 100 tablets

Benefits of NOW Foods Iron Complex

• Bioavailable iron source
• Non-constipating*
• Supports the formation of hemoglobin
• Contains essential nutrients like Vitamin B-12, folate, and Vitamin C
• Vegetarian formula that is well-tolerated

Product Description

NOW Foods Iron Complex is a unique blend of Ferrochel™ Iron (a bioavailable form of iron) and its important synergistic nutrients combined with complementary herbal ingredients. Iron is a mineral required for the formation of hemoglobin, a molecule that transports oxygen to cells throughout the body via red blood cells. Vitamin B-12 and folate are necessary for the production of red blood cells, while Vitamin C is known to enhance iron absorption from the gastrointestinal tract. This vegetarian formula is well-tolerated and non-constipating, and it has been designed to maximize iron absorption and utilization in the body.

NOW Foods Iron Complex uses Ferrochel™ Iron, a patented form of iron known for its high bioavailability. Ferrochel™ is a chelated form of iron where the iron particles are bound to the amino acid glycine. This form of iron is easy to digest and is efficiently absorbed by the body. NOW Foods has chosen Ferrochel™ Iron to ensure that users get the maximum benefit from the iron supplement.

Benefits and Their Description

Bioavailable Iron Source

NOW Foods Iron Complex uses Ferrochel™ Iron, a bioavailable form of iron. Ferrochel™ Iron is a chelated form of iron where the iron particles are bound to the amino acid glycine. This form of iron is easy to digest and is efficiently absorbed by the body. Studies have shown that Ferrochel™ Iron is well-tolerated and has high bioavailability, which means that the body can use and absorb the iron effectively.

Non-Constipating

A common side effect of traditional iron supplements is constipation. NOW Foods Iron Complex is designed to be non-constipating, making it more comfortable to take as a daily iron supplement. The unique formulation and combination of nutrients and herbal ingredients reduce the risk of constipation, making it an ideal choice for those who experience gastrointestinal issues when taking iron supplements.

Supports the Formation of Hemoglobin

Iron is an essential mineral necessary for the formation of hemoglobin. Hemoglobin is a protein molecule in red blood cells that binds to oxygen and transports it to the cells in the body. Without sufficient iron, the formation of hemoglobin can be adversely affected, leading to symptoms such as fatigue, weakness, and decreased oxygenation of tissues and organs. NOW Foods Iron Complex provides a bioavailable source of iron along with other essential nutrients needed for the formation of red blood cells and hemoglobin.

Contains Essential Nutrients

NOW Foods Iron Complex contains not only iron but also other essential nutrients necessary for optimal health. It includes Vitamin B-12 and folate, both of which are important for the production of red blood cells. These nutrients work synergistically with iron to support healthy red blood cell formation and maintain a healthy blood profile. Additionally, NOW Foods Iron Complex contains Vitamin C, which is known for its ability to enhance iron absorption from the gastrointestinal tract. By combining these essential nutrients in one formulation, NOW Foods Iron Complex offers a complete solution to support optimal iron status and blood formation.

Vegetarian Formula That Is Well-Tolerated

For those following a vegetarian or vegan diet, it can be challenging to get enough iron from the diet. NOW Foods Iron Complex is a vegetarian formula that provides a reliable source of iron without using animal products. This makes it an ideal choice for vegetarians and vegans who want to ensure they get enough iron to support their health. Additionally, NOW Foods Iron Complex is well-tolerated and typically does not cause gastrointestinal discomfort, making it easier to include in the daily health routine.

Research on Iron and Health

Research has shown that iron plays a crucial role in maintaining optimal health. A study published in the journal Nutrients found that iron deficiency is a global health challenge and that iron deficiency can lead to anemia and other serious health problems. Getting enough iron through diet and supplements can help prevent and treat iron deficiency anemia.

Another study published in the journal PLoS One found that low levels of iron in the body may be linked to impaired cognitive function, especially in children and young women. Maintaining adequate iron levels may therefore be important for supporting optimal cognitive development and function.

Usage and Safety

The recommended intake of iron varies depending on age, gender, and individual needs. It is always best to consult with a doctor or other qualified health professional before starting any supplement, including iron supplements. They can provide personalized advice based on your specific needs and health condition.

It is important to follow the recommended dosage and not exceed the stated dose for iron supplements. Overdosing on iron can be dangerous and can lead to side effects such as nausea, vomiting, abdominal pain, and poisoning. Keep the product out of reach of children.

In summary, NOW Foods Iron Complex is a well-balanced and bioavailable formula designed to support optimal iron status and blood formation. With its unique combination of Ferrochel™ Iron, essential nutrients, and herbal ingredients, this supplement offers a convenient and effective solution for those needing to increase their iron intake. Choose NOW Foods Iron Complex to promote your health and well-being.