NOW Foods - Inositol

Inositol - A Natural Solution for Hormonal Balance and Mental Health

• Supports Healthy Membrane Function
• Myo-Inositol Form

Inositol is a non-essential member of the B-Complex family with dietary sources from both animal and plant foods. The form of Inositol used in this product is Myo-Inositol, the most common form of this nutrient. Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling. Inositol is also crucial for the proper action of insulin, lipid metabolism, and maintaining cellular calcium balance.

Inositol from Now Foods is a high-quality dietary supplement capsule containing 500 mg of Inositol per capsule. Inositol is a non-essential member of the B-Complex family that naturally occurs in both animal and plant foods. It is an important component in all cell membranes but has the highest concentration in the brain and central nervous system.

The form of Inositol used in this product is Myo-Inositol, which is the most common form of this nutrient. Myo-Inositol is easily available and readily absorbed by the body, making it easy to benefit from its health advantages.

Inositol is important for supporting healthy membrane function in the body and plays a crucial role in neurotransmitter signaling in the brain and central nervous system. It has also been shown to be essential for maintaining cellular calcium balance, which is important for supporting a healthy metabolism.

Inositol is also a key factor for the proper function of insulin and lipid metabolism, making it an important supplement for those looking to support healthy blood sugar levels and those looking to support healthy weight loss.

Inositol from Now Foods is made with high-quality ingredients and is free from wheat, gluten, soy, milk, eggs, fish, shellfish, and tree nuts. It is also manufactured in a GMP facility that processes other ingredients containing these allergens.

What is Inositol?

Inositol is a natural compound that is important for many body functions. It is a carbohydrate that belongs to the B-vitamin group and is naturally found in foods such as nuts, seeds, beans, and vegetables. Inositol is also known as vitamin B8, but despite its name, it is not considered a true vitamin since the body can produce it on its own.

Inositol and Hormonal Balance

Inositol has been shown to be particularly useful for hormonal balance and reproductive health. It has been shown to help women with polycystic ovary syndrome (PCOS) by reducing insulin resistance, lowering testosterone levels, and improving ovulation. A study published in the European Review for Medical and Pharmacological Sciences showed that women who took Inositol experienced a significant increase in pregnancy rates compared to those who did not. Inositol may also help alleviate symptoms of premenstrual syndrome (PMS), such as mood swings, sleep disturbances, and breast tenderness. A study published in the International Journal of Endocrinology showed that women who took Inositol in combination with folic acid and vitamin B12 had significantly reduced PMS symptoms.

Inositol and Mental Health

Inositol has also been shown to have positive effects on mental health. It has been used as a natural treatment for anxiety, depression, and bipolar disorder. A study published in the Journal of Clinical Psychopharmacology showed that people with depression who took Inositol experienced a significant reduction in symptoms. Inositol may also help improve sleep and reduce stress. A study published in Biological Psychiatry showed that people who took Inositol experienced an improvement in sleep and a reduction in stress levels.

Taking Inositol

Inositol is available in various forms, including powders, capsules, and tablets. The dosage can vary depending on the reason for use, but a daily dose of 500-2000 mg is usually recommended. It is important to talk to a doctor before you start taking Inositol, especially if you are pregnant or breastfeeding.

Recommended Dosage of Inositol from Now Foods

is one capsule a day, or as directed by your doctor or healthcare advisor. As with all dietary supplements, you should consult your doctor before starting to take Inositol if you are pregnant, breastfeeding, taking medications, or have a medical condition. It is also important to keep this supplement out of the reach of children.

In summary, Inositol from Now Foods is a high-quality dietary supplement that can help support healthy membrane function, support healthy blood sugar levels, and support healthy weight loss. It is easily available and absorbed by the body, making it easy to take advantage of its health benefits.

Inositol from Now Foods: A Versatile Supplement for Well-Being and Health

Inositol, a non-essential member of the B-Complex family, is an important component in cell membranes, especially in the brain and central nervous system, where it helps regulate neurotransmitters and support the proper function of insulin and lipid metabolism. With its many potential health benefits, Inositol from Now Foods is an ideal dietary supplement for promoting overall health and well-being.

One of the standout features of Inositol from Now Foods is its high-quality content of Myo-Inositol, the most common form of this nutrient, which is readily available and easily absorbed by the body. With 500 mg of Inositol per capsule, the product offers an optimal dosage to enable its health benefits.

In addition to being important for the function of the brain and nervous system, Inositol has also been shown to be crucial for maintaining cellular calcium balance. This balance is important for supporting a healthy metabolism, which can contribute to healthy weight loss and blood sugar levels.

Inositol from Now Foods is also an excellent product for those who are sensitive to allergens, as it is free from wheat, gluten, soy, milk, eggs, fish, shellfish, and tree nuts. Manufactured in a GMP-certified facility that processes other ingredients containing these allergens, the product is designed with safety and quality in mind.

To fully benefit from Inositol from Now Foods, it is recommended to take one capsule a day, or as directed by your doctor or healthcare advisor. As with all dietary supplements, you should consult your doctor before starting to take Inositol if you are pregnant, breastfeeding, taking medications, or have a medical condition.

In a world where health and well-being are becoming increasingly important, Inositol from Now Foods offers a high-quality and versatile solution for supporting the body's overall functions and promoting a balanced and healthy lifestyle. By providing optimal levels of Myo-Inositol in an allergen-free formula, this supplement can become a valuable part of your daily health routine.