NOW Foods - Flax Oil

NOW Foods - Flaxseed Oil: Natural Source of Omega-3

Benefits of NOW Foods Flaxseed Oil:

• High content of essential Omega-3 fatty acids
• Made from organic flaxseed oil
• Supports cardiovascular health
• Improves skin health
• Optimal protection against oxidation and contaminants

A natural source of essential Omega-3 fatty acids

Flaxseed oil is a natural source of the essential Omega-3 fatty acid alpha-linolenic acid (ALA). ALA is considered an essential fatty acid because the body cannot produce it from other fats and must obtain it through the diet. By including NOW Foods Flaxseed Oil in your diet, you can supply your body with this important fatty acid.

Supports cardiovascular health

Research has shown that flaxseed oil can be beneficial for cardiovascular health. The high content of Omega-3 fatty acids, especially alpha-linolenic acid (ALA), can help lower levels of bad cholesterol and triglycerides in the blood. This can reduce the risk of cardiovascular diseases, including heart attacks and strokes. By regularly taking flaxseed oil as a dietary supplement, you can naturally support your cardiovascular health.

Improves skin health

Flaxseed oil has also been shown to be beneficial in maintaining healthy skin. The Omega-3 fatty acids found in flaxseed oil can help reduce inflammation in the body, which can be beneficial for people suffering from skin problems like acne, eczema, or rosacea. By regularly consuming flaxseed oil, you can improve your skin health and promote a smooth and supple skin texture.

Optimal protection against oxidation and contaminants

NOW Foods Flaxseed Oil is pressed in a way that preserves as much of the oil's original properties as possible. By providing the product in the form of soft gel capsules, it ensures that the oil remains protected against oxidation and contaminants. This guarantees that you receive a high-quality flaxseed oil that retains its health benefits.

Research on flaxseed oil and its health benefits

Research has been conducted to investigate the health benefits that flaxseed oil can offer. Studies have shown that consuming flaxseed oil can help lower blood pressure in people with high blood pressure. Additionally, it has been shown that the Omega-3 fatty acids in flaxseed oil can have a positive impact on blood sugar levels, which can be beneficial for people with diabetes or insulin resistance.

Usage and dosage

To take advantage of the health benefits that NOW Foods Flaxseed Oil offers, it is recommended to take two soft gel capsules daily with a meal. This ensures optimal absorption of the nutrients. Before making changes to your diet or beginning the use of supplements, it is always best to consult a doctor or dietitian, especially if you have any existing medical conditions or are taking other medications.