NOW Foods - Erythritol

Now food - Erythritol: A Healthy Sugar Substitute

Benefits:

• Calorie-free and low glycemic effect
• No cavities or dental problems
• Diabetic-friendly and Keto-friendly
• Pure erythritol

Calorie-free and low glycemic effect

Now food - Erythritol contains no calories and has a low glycemic impact. This makes it an excellent sugar substitute for people looking to reduce their calorie intake and avoid blood sugar issues. Glycemic effect is a measure of how quickly food raises blood sugar levels. A high glycemic effect can lead to a rapid increase in blood sugar and an insulin release. A low glycemic effect can reduce the risk of insulin resistance and diabetes.

No cavities or dental problems

Now food - Erythritol is non-cariogenic and does not cause dental problems. This makes it a healthier sugar substitute than regular sugar.

Diabetic-friendly and Keto-friendly

Erythritol is a sugar alcohol that is diabetic-friendly because it does not raise blood sugar levels. It also has a low insulin response, which is beneficial for individuals with diabetes or other blood sugar issues. Erythritol is also keto-friendly because it contains no carbohydrates and is not broken down into glucose in the body.

Pure erythritol

Now food - Erythritol is made from pure erythritol and contains no other added ingredients. This makes it a healthier sugar substitute and easy to use in almost any application.

Nutritional Content and Usage

Now food - Erythritol is calorie-free and contains no carbohydrates. It also contains no artificial sweeteners or additives. Erythritol is a sugar alcohol that is not metabolized in the same way as regular sugar and passes through the body unchanged. Erythritol is a good sugar substitute for people following a keto diet or for those looking to reduce their sugar intake. It can be used in baking, cooking, or as a sweetener in beverages. It has a similar taste and texture to regular sugar, making it an ideal replacement. Erythritol can also be combined with other sweeteners or additives to achieve the desired level of sweetness or consistency. It can be used in hot or cold drinks, breakfast cereals, smoothies, or as a sugar-free alternative to regular sugar in baked goods.

Safety and Precautions

Now food - Erythritol is generally safe to use as a sugar substitute. However, there are certain individuals who should avoid it or use it with caution. People with impaired kidney function should consult their doctor before using erythritol. This is because sugar alcohols like erythritol can affect the kidneys, and individuals with impaired kidney function may have difficulty excreting sugar alcohols from the body. Erythritol can also cause digestive issues, gas, or diarrhea for some people when consumed in large amounts. This can occur because sugar alcohols are not fully absorbed by the body, which can lead to digestive problems.