NOW Foods - B-Complex - 250 tabs

Product Description

Benefits:

• Supports energy production
• Promotes healthy homocysteine metabolism
• Supports nervous system health
• Provides essential B-vitamins and nutrients
• May be particularly important for vegetarians

Supports Energy Production

This product contains a complete set of B-vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). These vitamins are important for supporting the body's energy production by helping convert food into fuel. By providing these essential nutrients, the product can help combat fatigue and boost energy levels.

Promotes Healthy Homocysteine Metabolism

Homocysteine is an amino acid formed as a byproduct of protein metabolism. High levels of homocysteine in the blood have been linked to an increased risk of cardiovascular diseases. B-vitamins, especially folic acid, B6, and B12, play a crucial role in metabolizing homocysteine and keeping its levels in check. By providing these B-vitamins, the product can help promote healthy homocysteine metabolism and reduce the risk of cardiovascular diseases.

Supports Nervous System Health

B-vitamins are also important for maintaining the health of the central nervous system. They are involved in the production of neurotransmitters in the brain and play a role in maintaining the function of nerve cells. By providing these essential nutrients, the product can help support nervous system health and promote optimal brain function.

Provides Essential B-Vitamins and Nutrients

This product not only contains B-vitamins but also choline and inositol. Choline is an essential nutrient needed for building cell membranes and producing neurotransmitters in the brain. Inositol is also important for brain function and has been shown to have positive effects on mood and anxiety levels. By providing these essential nutrients, the product can help promote optimal health and well-being.

May Be Particularly Important for Vegetarians

B-12 is the only B-vitamin stored in the liver, and vegetarian sources are limited to animal products such as meat and dairy. This can make it difficult for vegetarians to get enough B-12 through diet alone. By taking this product, vegetarians can ensure they are getting enough B-12 and avoid deficiency conditions. Research has shown that B-12 supplements can be particularly important for vegetarians and vegans to avoid deficiency conditions and maintain optimal health.