NOW Foods - Ashwagandha Stress Relief - 60 vcaps

Ashwagandha Stress Relief - Promotes relaxation and restful sleep

Benefits:

• Supports healthy cortisol levels
• Helps alleviate symptoms of stress
• Improves sleep quality
• Promotes quicker sleep onset
• Contributes to uninterrupted sleep

Supports healthy cortisol levels

Ashwagandha Stress Relief contains Lactium, a clinically tested milk protein derivative. Lactium has been shown to support healthy cortisol levels in the body. Cortisol is a stress hormone that can negatively impact our physical and mental health if elevated for prolonged periods. By supporting healthy cortisol levels, Ashwagandha Stress Relief can help reduce the negative effects of stress on the body.

Helps alleviate symptoms of stress

Research has shown that Lactium can help alleviate the symptoms of everyday stress. Stress can affect us in various ways, both physically and mentally. By taking Ashwagandha Stress Relief, you can get help managing and alleviating these symptoms, which can lead to a better quality of life.

Improves sleep quality

A good night's sleep is crucial for our health and well-being. Ashwagandha Stress Relief can help improve sleep quality by promoting a deeper and more relaxed sleep. By taking Ashwagandha Stress Relief, you can wake up refreshed and rested, ready to face the day.

Promotes quicker sleep onset

Having difficulty falling asleep can be frustrating and negatively impact our sleep quality. Ashwagandha Stress Relief contains ingredients that can help promote quicker sleep onset. By taking Ashwagandha Stress Relief before bedtime, you may find that you fall asleep faster and more easily.

Contributes to uninterrupted sleep

Waking up multiple times during the night can affect our sleep quality and leave us feeling tired and irritable during the day. Ashwagandha Stress Relief can help promote uninterrupted sleep, allowing you to sleep through the night without waking up. This can provide you with more restful and restorative sleep.

Research on Ashwagandha Stress Relief

There are several studies that have investigated the effects of Ashwagandha Stress Relief and its ingredients. A study published in the Journal of Alternative and Complementary Medicine showed that Ashwagandha can help reduce stress and anxiety levels in individuals suffering from chronic stress. Another study published in the Indian Journal of Psychological Medicine found that Ashwagandha can help improve sleep quality and reduce sleep disturbances.

It is important to note that results from these studies may vary and that it is always best to consult with a doctor or other qualified health expert before starting a new treatment or supplement.