NOW Foods - Apple Fiber - 340 grams

Now Foods - Apple Fiber - 340 gram

Fiber-rich supplement from apple fiber

• Good source of dietary fiber
• 5 g fiber per serving
• Non-GMO Project verified
• Vegetarian/vegan
• Kosher
• Good for digestion
• Family-owned business since 1968
• Packaged and quality tested in the USA
• GMP quality assured

Description

Now Foods Apple Fiber is a supplement that provides a convenient and accessible source of dietary fiber. Each serving contains 5 grams of fiber, which can help meet your daily fiber needs. This product is made from apple fibers and is an excellent supplement for those looking to increase their dietary fiber intake.

Benefits of Apple Fiber

Apple fiber is known for its digestive benefits and can be a useful resource for those looking to improve their gut health. Here are some benefits of apple fiber:

• Good source of dietary fiber: Now Foods Apple Fiber is an excellent source of dietary fiber. Fiber is an important part of a balanced diet and can contribute to healthy digestion.
• Supports digestion: Apple fiber can help promote regular bowel movements and prevent constipation. It can also provide a feeling of fullness and help control appetite.
• Increases stool bulk: Since apple fiber is a soluble fiber, it can help increase stool bulk and facilitate passage through the intestines. This can be particularly useful for those suffering from constipation or irregular bowel movements.
• Improves gut health: Dietary fibers like apple fiber can act as prebiotics and promote the growth of beneficial gut bacteria. This can help maintain a healthy gut environment and support a balanced gut flora.
• Supports weight management: Thanks to its fiber-rich nature, apple fiber can provide a feeling of fullness and help control appetite. This can benefit those looking to lose weight or maintain a healthy weight.

Scientific Research on Apple Fiber

There is research supporting the use of apple fiber to promote healthy digestion and gut health. A study published in the Journal of Food Science found that apple fiber had a positive effect on improving bowel function and promoting a balanced gut flora. Another study published in the European Journal of Clinical Nutrition showed that apple fiber could increase stool volume and improve bowel transit.

Usage

Now Foods Apple Fiber Powder can be taken directly or mixed with liquids or powder blends. Mix 1 tablespoon of powder with 35 cl or more of juice or water and drink quickly.