Natures Aid - Selenium 200 mcg - 90 Tablets

Selenium - An Important Mineral for Your Health

Benefits:

• Protects cells from oxidative stress
• Promotes normal sperm production
• Maintains normal hair and nails
• Supports the normal function of the immune system
• Promotes normal thyroid function

Protects Cells from Oxidative Stress

One of the most important roles that selenium plays is protecting cells from oxidative stress, which occurs when there are high levels of free radicals in the body. Free radicals come into contact with your body every day, and their levels can increase through a variety of common activities such as frying food, drinking alcohol, and smoking tobacco. Even pesticides and air pollution can release free radicals into the air you breathe. Free radicals can damage your cells through a process called oxidation.

Promotes Normal Sperm Production

Selenium also contributes to normal sperm production, known as spermatogenesis. This is important for men who want to maintain their reproductive health and fertility.

Maintains Normal Hair and Nails

Selenium plays a role in maintaining normal hair and nails. It can help to improve their strength and appearance.

Supports the Normal Function of the Immune System

Selenium is also important for the normal function of the immune system. It can help to strengthen the body's defenses against diseases and infections.

Promotes Normal Thyroid Function

The thyroid is responsible for producing hormones that regulate the body's metabolism. Selenium plays an important role in the normal function of the thyroid.

Research on Selenium

Research has shown that selenium can have a range of health benefits. A study published in the "American Journal of Clinical Nutrition" found that selenium may reduce the risk of certain types of cancer, including prostate cancer and lung cancer. Another study published in the "Journal of the American Medical Association" found that selenium may reduce the risk of heart disease.

Key Nutrients for Optimal Effect

Our selenium supplement at Natures Aid contains 200 µg of selenium per tablet. To provide a unique and practical daily supplement, our experts have combined selenium with complementary nutrients. We have included vitamin A in the form of beta-carotene, vitamin C, vitamin E, and zinc in a formulation that is suitable for vegans.

It is important not to exceed the recommended daily dose of selenium. Keep the product out of reach of children. The supplement does not replace a balanced and varied diet as well as a healthy lifestyle. Take 1 tablet per day with food. Store in a cool and dry place.