Natrol - Melatonin

Melatonin from Natrol: A Natural Solution for Better Sleep

Melatonin acts as the body's biological clock and regulates sleep and wake cycles. Age, everyday stress, and dietary choices caused by a hectic lifestyle can take a toll on the body's production of melatonin.

Natrol Melatonin, the #1 melatonin brand in America, is a nighttime sleep aid that helps with occasional sleeplessness. It helps establish normal sleep patterns to give you a more restful, relaxing sleep and, in turn, better overall health.

• Helps you fall asleep faster, stay asleep longer, and wake up rested.
• 100% drug-free.
• Non-habit forming.
• 100% vegetarian.

Get a Better Sleep with Natrol Melatonin

Melatonin is an important hormone that regulates the body's sleep and wake cycles. However, aging, stress, and poor dietary habits can affect the body's natural production of melatonin. Natrol Melatonin, the best-selling melatonin brand in America,^ is a natural sleep aid that helps with occasional sleeplessness. It helps establish normal sleep patterns so that you can get a more restful and relaxing sleep and thereby improve your overall health.†

Fall Asleep Faster, Sleep Longer, and Feel Rested in the Morning

Natrol Melatonin helps you fall asleep faster, stay asleep longer, and wake up feeling rested. By taking one tablet 20 minutes before bedtime, you can improve your sleep quality and wake up more refreshed and ready to face the day. Natrol Melatonin is 100% drug-free and contains no artificial additives. It is a safe and natural solution for improving sleep quality without causing dependence or sleep disturbances.

Studies Show the Importance of Sleep for the Immune System

To keep the immune system protected, experts recommend getting 7-8 hours of sleep each night. Sleep enhances the immune system, and lack of sleep can negatively impact it. Studies have shown that people who do not get enough sleep have a higher risk of illness. Additionally, lack of sleep can affect the body's ability to recover. Consider taking a drug-free sleep product like Natrol Melatonin. Tablets are available in 1 mg and 3 mg formulations.

Melatonin and Its Role in the Body

Melatonin is a natural hormone that helps regulate sleep and wake cycles. According to experts, stress, age, and lifestyle choices can impact the body's production of melatonin. Natrol Melatonin also contains vitamin B-6, which supports the body's natural production of melatonin. It is an essential ingredient to help you establish normal sleep patterns and improve your sleep quality.

Calcium for Strong Bones and Overall Health

Calcium is an essential mineral for the body, particularly for bone health. Unfortunately, many Americans still do not get enough calcium in their diet. Natrol Calcium can help fill the gap between what you get in your diet and what your body needs to keep your bones strong as you age.†

Important Details About Natrol Melatonin

Natrol Melatonin is made with pure ingredients and contains no artificial flavors, sweeteners, or preservatives. It is also non-GMO and free from synthetic dyes. Each tablet contains a carefully balanced dose of melatonin, vitamin B-6, and calcium to promote better sleep quality and overall health.

Recommended Use and Precautions

It is recommended to take 1 tablet of Natrol Melatonin 20 minutes before bedtime. Be sure to follow the dosing instructions and do not exceed the recommended dose. The product is not intended for individuals under 12 years of age and should not be used as a treatment for insomnia or other sleep disorders. If you are pregnant, nursing, taking medication, have medical conditions, autoimmune diseases, or depressive disorders, consult a physician before use. Melatonin may cause drowsiness or sleepiness; do not use it while driving, operating heavy machinery, or consuming alcohol. If you experience adverse reactions, discontinue use. The product should only be used for occasional and short-term sleep issues and should not replace healthy sleeping habits.

Frequently Asked Questions - Melatonin

What is melatonin?

Melatonin, also known as the "sleep hormone," is a naturally occurring hormone produced by the pineal gland in the brain. It regulates your sleep and wake cycle and signals your body when it's time to sleep.

What are the possible side effects I might experience from taking melatonin?

The most common side effects associated with melatonin are headaches, stomach discomfort, grogginess in the morning, feeling "hungover" during the day, or a sensation of a "heavy head." If you feel groggy, heavy-headed, or hungover, you are likely taking too much for your body or taking it too late in the evening. Give yourself a couple of days off and try a lower milligram.

Who should not use Melatonin?

If you are taking medications, have any medical condition, are pregnant or nursing, have an autoimmune disease, or have a depressive disorder, consult a physician before using this product. Do not take it while operating machinery or driving a vehicle. Not to be used by children under 4 years of age. Consult a physician before use for children.

What is the maximum amount of melatonin I can take each day?

Experts state that short-term use (i.e., 3 months or less) of melatonin in a daily amount of 10 mg does not raise concerns for harm in healthy adults. Long-term use at this dosage requires recommendation and monitoring by a healthcare professional. Individual results will vary with the use of melatonin, and sometimes it is better to take less.

When is the best time to take melatonin?

It is recommended to take melatonin 20-30 minutes before you plan on falling asleep.

Can I become dependent on melatonin?

Natrol Melatonin is a non-habit forming sleep aid and is not a drug.

Is Natrol Melatonin vegetarian?

Yes, Natrol Melatonin is 100% vegetarian.