Nutricost - Calcium (with Vitamin D3)

Calcium Supplement with Vitamin D

Benefits:

• 1200 mg calcium and 50 mcg vitamin D per serving
• 60 tablets in each bottle
• Only 2 tablets per serving
• Gluten-free, non-GMO, and third-party tested
• Manufactured in a GMP-compliant facility

Healthy Bones and Teeth

Calcium supplements with vitamin D are essential for maintaining strong and healthy bones and teeth. Calcium is an important mineral that contributes to the structure and strength of bones. Vitamin D plays a central role in calcium absorption in the body, allowing these two nutrients to work synergistically to support skeletal health. According to research published in "The Journal of Clinical Endocrinology & Metabolism," adequate intake of calcium and vitamin D is associated with a reduced risk of osteoporosis and fractures in older adults.

Optimal Dosage and Convenience

Each bottle contains 60 tablets, providing you with a month of daily intake. With only 2 tablets per serving, it is easy to incorporate this supplement into your daily routine. This dosage is both convenient and effective, making it easier to meet your daily needs for calcium and vitamin D without having to manage multiple different products.

Allergy-Friendly and Safe

Our calcium supplement is gluten-free and non-GMO, making it an excellent choice for individuals with specific dietary needs or allergies. Additionally, the product is third-party tested to ensure it meets strict quality standards. This gives you peace of mind that you are getting a product that is both safe and effective.

Quality-Assured Manufacturing

The product is manufactured in a GMP-compliant facility, meaning it follows strict guidelines for good manufacturing practices. This ensures that each tablet is of the highest quality and that you receive the nutrition you pay for. GMP certification also means that the product undergoes rigorous testing to ensure purity and potency.

Research on Calcium Supplements with Vitamin D

Several studies have shown the benefits of combining calcium and vitamin D to support bone health. A meta-analysis published in "BMJ" found that supplementation with both calcium and vitamin D significantly reduced the risk of fractures in older adults. Research also indicates that these nutrients may help improve muscle strength, further reducing the risk of falls and injuries.

How to Include Calcium Supplements in Your Diet

Incorporating calcium supplements into your diet is easy. You can take them with a glass of water during or after a meal to enhance absorption. It is also important to combine the supplement with a balanced diet that includes other sources of calcium and vitamin D, such as dairy products, fatty fish, and fortified foods. Getting enough sun exposure is also important to support the body's natural production of vitamin D.

Conclusion

Calcium supplements with vitamin D are an excellent solution for those looking to support their bone health and ensure they are getting enough of these important nutrients. With high-quality ingredients, carefully tested products, and a convenient dosage, this supplement is a smart choice for anyone looking to take care of their health. By including this supplement in your daily routine, you can help improve your overall health and well-being.