Ironmaxx - Creatine Powder

Creatine Monohydrate from IronMaxx®

Benefits:

• High-quality creatine monohydrate in powder form from IronMaxx®
• 8.8 g of pure creatine per 10 g of creatine monohydrate!
• Creatine increases physical performance during high-intensity strength training as part of short-term intense physical activity (from at least 3 g per day)!
• Vegan and thus suitable for both vegetarians and vegans!
• Without colorants and preservatives!
• Excellent price-performance ratio!

Are you looking for an effective way to enhance your athletic performance? Then creatine from IronMaxx® is just what you need! This natural supplement has proven to be a real insider tip in bodybuilding and various other sports. Discover the benefits of creatine for yourself.

The benefits at a glance:

• Creatine increases physical performance during high-intensity strength training as part of short-term intense physical activity (from at least 3 g per day)!
• No colorants
• No preservatives
• Vegan
• With only 10 g per serving, you get 8.8 g of pure creatine
• Excellent price-performance ratio

The effect of creatine powder

Creatine is a natural substance stored in the muscles, brain, heart, and nerves. Creatine provides our body with energy. By taking creatine powder, you can increase your speed and thus improve your performance during training. Provided that you take at least 3 g of creatine per day. Whether you are a strength athlete, endurance athlete, track and field athlete, or team athlete - creatine supports you.

Perfect for everyone - especially vegetarians and vegans

Vegetarians and vegans should especially consider supplementing their diet with creatine, as plant-based foods are not as rich in creatine as meat and fish. Our creatine powder is vegan and contains no colorants or preservatives. Therefore, you can integrate it into your diet without hesitation. When taking creatine, don't forget to drink enough water to achieve the optimal effect.

Taking creatine powder is simple and flexible. You can incorporate it into your daily routine in the way that suits you best. Just make sure to take at least 3 g per day to experience the positive effects. You can either take it with your protein shake, just water, or juice. The choice is yours!

At IronMaxx®, we place great importance on quality and a good price-performance ratio. Our creatine powder is manufactured according to the highest standards and offers you the best possible support for your training. See the positive effects for yourself and enhance your performance with our creatine powder!

Research on creatine

Several studies have shown that creatine can improve physical performance, especially during short-term, intense activities. According to a review article published in the "Journal of Sports Medicine," creatine supplementation can lead to increased muscle strength and improved endurance. Research has also shown that creatine can help increase muscle mass and improve recovery after exercise.

Creatine and muscle recovery

Another important aspect of creatine is its role in muscle recovery. Studies have shown that creatine can reduce muscle damage and inflammation after intense training. This means you can recover faster and be ready for your next workout. According to research published in "Sports Medicine," creatine can also help reduce fatigue and increase endurance during exercise.

How to use creatine effectively

To get the most out of your creatine supplement, it is important to follow the recommended dosage. It is recommended to start with a "loading phase" where you take 20 g of creatine per day for 5-7 days, followed by a "maintenance phase" where you take 3-5 g per day. It is also important to combine creatine with a balanced diet and sufficient fluids to optimize results.

In summary, creatine monohydrate from IronMaxx® is an excellent choice for anyone looking to improve their physical performance and support their training. With its many benefits, including high quality, vegan-friendliness, and a good price-performance ratio, this supplement is a must for both amateur and professional athletes.