Yamamoto Nutrition - About BREAKFAST

About BREAKFAST

About BREAKFAST is a dietary supplement from Yamamoto Nutrition that contains whole grain oats and egg white protein, with the addition of enzymes and B vitamins. The product is designed to offer a balanced breakfast that is nutritious, filling, and easy to prepare. It can be used not only as a classic supplement with egg protein and oats but also as a mix for quick and delicious pancakes.

Benefits:

• High protein content
• Presence of whole grain oats instead of regular flour
• Addition of B vitamins
• Addition of digestive enzymes
• Complete absence of fructose and other added sugars
• High satiety

High protein content

About BREAKFAST contains 39% egg white, making it an excellent source of high-quality protein. Egg white has a very high biological value and is completely lactose-free, making it ideal for people with lactose intolerance or those who want to avoid dairy products. Protein is essential for the body's building and repair of tissues, and a high protein source at breakfast can help increase feelings of fullness throughout the day.

Presence of whole grain oats instead of regular flour

Whole grain oats are a fantastic ingredient that provides a range of health benefits. They are rich in dietary fiber and have a medium to low glycemic index, which means they release energy slowly. This promotes gut health and has a protective effect on managing blood cholesterol levels. By using whole grain oats instead of regular flour, About BREAKFAST contributes to a more nutritious and healthy breakfast option.

Addition of B vitamins

B vitamins are important for energy metabolism and help reduce fatigue and exhaustion. In About BREAKFAST, these vitamins are strategically added to support the body's energy production, allowing you to start the day with more energy and focus. Research shows that B vitamins play a crucial role in converting food into energy, making them invaluable for an active lifestyle.

Addition of digestive enzymes

About BREAKFAST contains a blend of digestive enzymes, including amylase, protease, glucoamylase, lipase, cellulase, lactase, and pectinase. These enzymes support the body's digestive processes and help break down nutrients more efficiently. This can lead to better nutrient absorption and a more comfortable digestive experience, which is especially important for those with sensitive stomachs.

Complete absence of fructose and other added sugars

Many breakfast cereals and pancake mixes contain added sugars that can negatively affect blood sugar levels. About BREAKFAST is completely free from fructose and dextrose, making it a healthier option. By avoiding these sugars, you can enjoy a delicious breakfast without worrying about blood sugar spikes and crashes later in the day.

High satiety

Thanks to About BREAKFAST's complete and balanced formula, which contains both egg white protein and whole grain oats, the product provides nutrients that make breakfast filling and tasty. It contains slow carbohydrates that provide energy for several hours after breakfast, which can help reduce snacking and overeating throughout the day. Starting the day with a filling breakfast can also help stabilize mood and energy levels.

Research on About BREAKFAST

Several studies have shown the benefits of high-protein diets and how they can affect satiety and weight control. According to research published in the journal "Obesity," a high protein content in breakfast can help reduce calorie intake for the rest of the day. By including About BREAKFAST in your morning routine, you can take advantage of these benefits and support a healthy lifestyle.

Practical uses

About BREAKFAST is not just a breakfast solution; it can also be used in various ways in the kitchen. You can easily mix it with water or milk to create a quick and nutritious porridge. Alternatively, you can use it as a base to make delicious pancakes, making it a versatile product suitable for both adults and children. No matter how you choose to use it, About BREAKFAST will give you a tasty and nutritious start to the day.

Summary

About BREAKFAST from Yamamoto Nutrition is an excellent solution for those seeking a nutritious and filling breakfast. With its high protein content, presence of whole grain oats, added B vitamins and digestive enzymes, as well as the absence of added sugars, it offers a balanced start to the day. By including this product in your diet, you can support your health and well-being in a simple and tasty way.