Allnutrition - Pro Series CRE1

Creapure - Advanced creatine monohydrate formula with added vitamins and minerals

Benefits:

• Improves physical performance
• Supports muscle function
• Contains essential vitamins and minerals
• Offers refreshing flavors
• Provides 60 servings per package

Improves physical performance

Creapure is an advanced creatine monohydrate formula known for its ability to improve physical performance, especially during high-intensity training. Creatine works by increasing the amount of phosphocreatine in the muscles, which in turn helps produce more ATP, the body's primary energy source. According to research published in the Journal of the International Society of Sports Nutrition, creatine supplementation can lead to significant improvements in strength and muscle mass.

Supports muscle function

CRE1 contains magnesium and potassium, two essential minerals that support muscle function. Magnesium plays a crucial role in muscle contraction and relaxation, while potassium helps maintain electrolyte balance and prevents muscle cramps. A study in the American Journal of Clinical Nutrition shows that adequate intake of these minerals is vital for optimal muscle health and performance.

Contains essential vitamins and minerals

In addition to creatine, magnesium, and potassium, CRE1 also contains thiamine (vitamin B1) and vitamin B6. Thiamine is important for energy production and nervous system function, while vitamin B6 contributes to protein and glycogen metabolism. These vitamins work synergistically to support the body's energy production and muscle recovery, making CRE1 a comprehensive supplement for athletes and active individuals.

Offers refreshing flavors

CRE1 is available in several refreshing flavors, making it easy and enjoyable to include in your daily routine. The flavor options are designed to satisfy various preferences and ensure that you look forward to each serving. This is especially important for those who struggle to stick to a supplement regimen due to taste preferences.

Provides 60 servings per package

Each package of CRE1 contains 60 servings, providing an economical and long-lasting supplement for those dedicated to their training and health. The powdered product is easy to mix with water or your favorite drink, making it simple to consume before or after workouts for best results.

Research on Creapure

Several studies have confirmed the effectiveness of creatine monohydrate as a performance-enhancing supplement. A meta-analysis published in Medicine & Science in Sports & Exercise found that creatine can improve maximal power and strength by up to 15%. Additionally, creatine has been shown to have positive effects on recovery after exercise and can reduce muscle damage and inflammation.

Summary

Allnutrition CRE1 from Pro Series is an advanced creatine monohydrate formula that combines creatine with essential vitamins and minerals to support physical performance and muscle function. With 60 servings per package and several refreshing flavors, it is an ideal choice for athletes and active individuals looking to maximize their training results. By including CRE1 in your daily routine, you can break through your limits and achieve your fitness goals.