Glutamine is an essential amino acid needed by all muscles in the body and is one of the most important building blocks in the formation of proteins that maintain cell health and tissue repair. Glutamine is found in varying amounts in most meat and fish products and to a lesser extent in vegetables and legumes.
There is research that shows that L-glutamine can have several health benefits. A study published in the Journal of Parenteral and Enteral Nutrition found that L-glutamine can help improve gut health and reduce inflammation in the gut. Another study published in the Journal of Strength and Conditioning Research showed that L-glutamine can help reduce muscle breakdown and promote muscle recovery after exercise.
As a dietary supplement, we recommend consuming 5 grams of L-glutamine 1-3 times daily. L-glutamine can be consumed throughout the day, but is most beneficial in the morning, before and after training, and before bedtime. L-glutamine can be mixed with plain water or combined with your favorite fruit juices and consumed before training.
L-glutamine is suitable for vegans and vegetarians.
Store L-glutamine powder in a cool, dry place to maintain its quality and shelf life.
Do not use L-glutamine if you are pregnant, in children, or for an extended period without consulting a doctor. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of small children.
Product Information | |
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Product Name: | Myprotein - L-glutamine |
Recommended Use: | Mix 5 g of powder with the desired amount of water and use 1-3 times a day. |
Storage: | Store in a cool, dry place. |
Nutritional Facts: | Serving Size: 1 scoop (5 g) Servings per Container: 200 |
Warning: | Do not use if you are pregnant, for children, or for extended periods without consulting a doctor. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children. |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
More Product Information: | Glutamine is an essential amino acid needed by all muscles in the body and is one of the key building blocks in the formation of proteins that maintain cell health and tissue repair. Glutamine is found in varying amounts in most meat and fish products, and to a lesser extent in vegetables and legumes. |
Benefits: | |
Semi-essential amino acid | |
100% L-glutamine powder | |
Easy to mix in water or with other supplements | |
Glutamine is a semi-essential amino acid that can be produced by the body in small amounts; however, the majority must come from the diet, and this is where L-glutamine amino acids can be useful in supplement systems. | |
Glutamine is for anyone engaged in a long-term physical training program where the right balance of amino acids is important. The body needs the right nutrients to function and develop properly, and whether they come from food or supplements, they are needed for various purposes. L-glutamine is suitable for vegans and vegetarians. | |
As a supplement, we recommend consuming 5 grams 1-3 times daily. L-glutamine can be consumed throughout the day, but is most beneficial in the morning, before and after training, and before bedtime. L-glutamine can be mixed with pure water or combined with your favorite fruit juices and taken before training. |
*Percent of daily intake based on a 2,000-calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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Up to €9.99 | €9.99 |
€10 - €19.99 | €7.99 |
€20 - €39.99 | €5.99 |
€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
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