MHP - Creatine Monohydrate - 300 g
Creatine MonohydrateBenefits: 5g of creatine monohydrate per serving Increases power, strength, and muscle mass Saturates muscle creatine-ATP...
- €35,81 EUR
- €35,81 EUR
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Creatine Monohydrate
Benefits:
- 5g of creatine monohydrate per serving
- Increases power, strength, and muscle mass
- Saturates muscle creatine-ATP stores
- Increases muscle ATP (energy)
Creatine Monohydrate Details
Creatine is a naturally occurring substance in our bodies; it helps to increase muscle volume, strength and power, provides energy to muscles, and buffers lactic acid. Creatine helps to regenerate muscle ATP (Adenosine Triphosphate), our body's main fuel source. This increased level of ATP allows you to increase your workload and maintain it for longer periods. Essentially, creatine supplements "fuel" the muscles to become bigger and stronger!
Research on Creatine Monohydrate
Research has shown that creatine supplementation can increase muscle strength and performance during intense training. It can also help to increase muscle mass and improve recovery after exercise. Studies have also shown that creatine can be beneficial for older adults by improving muscle strength and function.
Recommended Dosage
The recommended daily dose should not be exceeded. Supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be maintained to help sustain normal health. If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use.
Usage
During the loading phase, take 1 scoop 4 times a day for 5 days. During the maintenance period, take 1 scoop daily. Add to any beverage before or after training.
Storage
Store in a cool, dry, and dark place, avoiding excessive heat. Keep out of reach of children.
| Product Information | |
|---|---|
| Product Name: | MHP - Creatine Monohydrate - 300 g |
| Warning: | The recommended daily dose should not be exceeded. Supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be maintained to help support normal health. If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. |
| Usage: | During the loading phase, take 1 scoop 4 times a day for 5 days. During the maintenance period, take 1 scoop daily. Add to any drink before or after exercise. |
| Storage: | Store in a cool, dry, and dark place, avoiding excessive heat. Keep out of reach of children. |
| Serving Size: | 5 g |
| Servings Per Container: | 60 |
| Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
At OLY Europe B.V, we strive to provide fast and reliable shipping to all our customers within the European Union. Below, you will find detailed information about our shipping options, costs, and delivery times.
Shipping within the EU
We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Shipping Costs
| Order Total | Shipping Cost |
|---|---|
| Up to €9.99 | €9.99 |
| €10 - €19.99 | €7.99 |
| €20 - €39.99 | €5.99 |
| €40 - €79.99 | €4.99 |
| €80 - €99.99 | €3.99 |
| Over €100 | Free shipping |
Order Processing
Orders are processed within 1-2 business days. You will receive an order confirmation via email once your order has been placed, and another notification with tracking details once your order has been shipped.
Shipping Providers
We work with reliable shipping providers to ensure timely and safe delivery of your products. You will receive a tracking number once your order has been shipped so you can track your package.
Important Information
- Delivery times do not include weekends or holidays.
- During peak seasons, delivery times may be extended by a few days.
- We do not deliver to P.O. boxes.
- Our packages are large, and your items are well protected during transit.
- OLY Europe B.V takes no responsibility for untracked packages that go missing. We are not responsible for delays, lost or damaged shipments, or orders sent to incorrect or invalid addresses.
- OLY Europe B.V will assist as much as possible in tracking a missing package, but if untracked shipping is chosen, it is the customer's responsibility to follow up with the carrier.
- OLY Europe B.V is not responsible for refunding shipping costs in the event of delayed delivery due to product availability.
Unclaimed Packages
Unclaimed packages are returned to us. For all packages that are not collected, we reserve the right to charge you for the return shipping and a handling fee, currently €30.
VAT and Customs Fees
There are no import fees when shopping from OLY Europe B.V. Our prices include local VAT.
Contact Us
If you have any questions or need assistance regarding your order, please contact our customer support at support@olyeurope.com.
Thank you for choosing OLY Europe B.V for your supplement needs!
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