Tart Cherry with CherryPure is a unique product that offers many health benefits, especially for your muscle recovery after exercise. These vegan capsules contain powerful antioxidants known as anthocyanins. It is these anthocyanins that give tart cherries their deep, dark color. By adding Tart Cherry with CherryPure to your post-workout routine, you can speed up your recovery and reduce discomfort and stiffness after intense workouts.
Anthocyanin molecules are naturally found in blueberries, raspberries, bilberries, and cherries and are responsible for their dark pigmentation. These substances are not only aesthetically pleasing but also potent compounds with numerous health-promoting properties. When it comes to your muscles, anthocyanins can provide significant benefits.
One of the main benefits of Tart Cherry with CherryPure is its ability to promote faster recovery of muscle function after exercise. After an intense workout, muscles can feel sore and stiff. The anthocyanins in Tart Cherry with CherryPure can help reduce this discomfort and speed up the healing process. By taking these capsules after exercise, you can experience quicker relief and return to your workout routines faster.
The anthocyanins in Tart Cherry with CherryPure have also been shown to promote healthy blood flow and vascular function, which are crucial for exercise performance and muscle endurance. By improving blood flow, these compounds can help increase oxygen delivery to the muscles, which can enhance your body's ability to use oxygen during physical performance. This can result in improved endurance and better workout results.
There are several studies that have examined the effects of anthocyanins and tart cherries on muscle recovery and exercise performance. A double-blind clinical trial showed that athletes who took 100 mg of anthocyanin daily for 6 weeks had significantly improved oxygen utilization during physical performance compared to the placebo group.
In another study, participants consumed tart cherry juice twice a day for seven days after a long-distance run. The results showed that those who took cherry juice experienced significantly less muscle discomfort compared to the placebo group.
Further research shows that consuming tart cherry juice reduces exercise-induced loss of strength. In a randomized, placebo-controlled study, participants who consumed tart cherry juice experienced only a 4% loss of strength after a workout, while the placebo group had a loss of 22%.
An interesting study also examined the effects of tart cherry juice on marathon runners. Participants who took cherry juice before and after the race experienced faster recovery of muscle function compared to those who took a placebo.
Whether you are a marathon runner or just want to stay fit, Tart Cherry with CherryPure is an excellent addition to your post-workout regimen. These vegan capsules provide you with the beneficial anthocyanins from tart cherries in a convenient way. By including Tart Cherry with CherryPure in your daily routine, you can enhance your muscle recovery, reduce discomfort and stiffness, and promote better exercise performance.
Product Information | |
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Manufacturer's Name: | Life Extension |
Product Name: | Tart Cherry with CherryPure - 60 vcaps |
Product Description: | Dietary supplement in capsules. Contains CherryPURE tart cherry |
Nutrition Facts: | Serving Size: 1 vegetarian capsule Servings per container: 60 |
Amount per Serving: | CherryPURE tart cherry (tart cherry) powder (skin) [provides anthocyanins]: 480 mg |
Ingredients: | CherryPURE tart cherry (tart cherry) powder (skin) [provides anthocyanins] |
Other Ingredients: | Vegetable cellulose (capsule), silica |
Recommended Use: | Take one (1) capsule one or two times daily, with or without food, or as recommended by a healthcare provider |
Warning: | Keep out of reach of children. Do not exceed recommended dose. Do not purchase if seal is broken or damaged. When using dietary supplements, consult your doctor if you are being treated for a medical condition or if you are pregnant or breastfeeding. |
Unit Type: | Vcaps |
Net Weight: | 60g |
Product ID (SKU): | P34865 |
Country of Origin: | US |
Product EAN: | 737870202363 |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Order Total | Shipping Cost |
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