Life Extension - L-Lysine, 620mg - 100 vcaps

Life Extension - L-Lysine, 620 mg - 100 vcaps

Benefits of L-Lysine

• Helps to promote proper nitrogen balance in the body
• Inhibits glycation, which is the binding of sugar and protein or lipid molecules accelerated by elevated blood sugar levels
• Part of many proteins in the body and has various functions
• Can be especially important for vegans and athletes
• Increases the absorption and retention of calcium

L-Lysine to Maintain Growth and Nitrogen Reserves

L-Lysine is an essential amino acid necessary for growth and maintaining nitrogen balance in the body. Nitrogen balance is important to ensure that the body has enough amino acids to build and repair proteins. Lysine works together with other essential amino acids to maintain growth, lean body mass, and the body's nitrogen reserves.

Benefits of L-Lysine for Vegans

Most people get sufficient amounts of lysine through their diet. However, vegans whose diet contains large amounts of grains and minimal amounts of beans may be at risk of lysine deficiency. Lysine is especially important for vegans because animal foods are usually rich sources of lysine. Taking an L-Lysine supplement can be a good idea for vegans to ensure they get enough of this essential amino acid.

L-Lysine and Calcium Absorption

An interesting characteristic of L-Lysine is its ability to increase the absorption and retention of calcium. Calcium is an important mineral for bone health and several other bodily functions. Studies have shown that L-Lysine can help improve calcium absorption and thus contribute to maintaining strong and healthy bones.

L-Lysine and Relaxation

L-Lysine supplements have been shown to promote relaxation in people with low L-Lysine intake. This can be especially useful for individuals experiencing stress or sleep problems. L-Lysine works together with the amino acid arginine to promote the release of a hormone that helps regulate stress levels and promote relaxation.

Research on L-Lysine and Hormonal Stress Responses

There are also studies that have examined the effects of L-Lysine and arginine on hormonal stress responses in humans. These studies have shown that these amino acids can help promote a healthy hormonal response to stress. A balanced and healthy stress response is important to manage stress and maintain well-being.

Important Notice: This product description is intended for informational purposes only and should not replace advice from your doctor or other healthcare professional. Before starting any supplements or making changes to your diet, you should always consult your doctor.