Life Extension - Extend-Release Magnesium EU Version (60 Vcaps)

Magnesium Capsules

Benefits:

• Supports cardiovascular health
• Promotes strong bones
• Regulates muscle and nerve function
• Improves energy production
• Contributes to electrolyte balance

Supports Cardiovascular Health

Magnesium plays an important role in supporting cardiovascular health. According to research, magnesium can help lower blood pressure and reduce the risk of cardiovascular diseases. It helps regulate heart rhythm and improves blood circulation, which is crucial for a healthy heart.

Promotes Strong Bones

Magnesium is crucial for bone health because it helps build and maintain strong bones. It helps regulate calcium levels in the body, which is important for bone mineralization. Studies show that adequate magnesium intake can reduce the risk of osteoporosis and bone fractures.

Regulates Muscle and Nerve Function

Magnesium is necessary for proper muscle and nerve function. It helps regulate muscle contractions and nerve signals, which can reduce muscle cramps and spasms. Additionally, magnesium can help alleviate symptoms of anxiety and depression by affecting neurotransmitters in the brain.

Improves Energy Production

Magnesium is an essential cofactor in the body's energy production processes. It helps convert food into energy and supports the function of enzymes involved in energy metabolism. By ensuring adequate magnesium levels, you can improve your endurance and reduce fatigue.

Contributes to Electrolyte Balance

Magnesium plays an important role in maintaining the body's electrolyte balance. It helps regulate the levels of other crucial electrolytes like potassium and sodium, which are essential for maintaining fluid balance and preventing dehydration. This is particularly important for physically active individuals or those exposed to heat.

Research on Magnesium

Research has shown that magnesium is an important mineral for many body functions. A study published in the "Journal of the American College of Nutrition" found that magnesium deficiency is linked to an increased risk of cardiovascular diseases, diabetes, and osteoporosis. Other studies have shown that magnesium can help improve sleep quality and reduce migraine symptoms.

Ingredients

Magnesium (magnesium oxide, magnesium citrate), rice extract, capsule (hydroxypropyl methylcellulose, thickening agent: carrageenan, acidity regulator: potassium acetates), bulking agent (microcrystalline cellulose/cellulose gel), anti-caking agent (silicon dioxide).

Dosage

1 capsule 1-2 times daily with or without food.

Contraindications

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Pregnant or breastfeeding women, individuals with diseases, or taking medications should consult a doctor before using this product.

Precautions

Taking large amounts of magnesium may have a laxative effect. In such cases, you should divide the dose, reduce the intake, or stop taking the product.

Storage

Store in a cool, dry place, out of reach of small children.

Magnesium capsules are an excellent supplement to support your overall health and well-being. By including these capsules in your daily routine, you can benefit from the many advantages that magnesium offers, from cardiovascular health to strong bones and improved energy production. Ensure to follow the dosage instructions and consult a doctor if you have any health issues or are taking medications.