The dietary supplement Methyl-Sulfonyl-Methane (MSM) is a tablet formulation that contains methylsulfonylmethane, an organic sulfur compound.
MSM is known for its joint health benefits. According to a study published in "Osteoarthritis and Cartilage," MSM may help reduce pain and improve physical function in people with osteoarthritis. Sulfur, which is a component of MSM, plays an important role in the formation of collagen and glucosamine, which are necessary for healthy joints.
Sulfur is a key component of keratin, a protein that strengthens skin, hair, and nails. By adding MSM to the diet, one can improve skin elasticity and reduce signs of aging. A study published in the "Journal of Cosmetic Dermatology" found that MSM can reduce wrinkles and improve skin firmness.
MSM can also help improve hair and nail quality. Sulfur is an essential building block of keratin, which makes hair and nails stronger and less likely to break. Research published in "Biomolecules & Therapeutics" indicates that MSM can enhance hair growth and improve hair quality.
MSM has been shown to have immune-boosting properties. A study published in the "Journal of Alternative and Complementary Medicine" found that MSM can increase antibody production and enhance the body's ability to fight infections. This makes MSM a valuable supplement for supporting a strong immune system.
MSM is known for its anti-inflammatory properties. According to a study published in the "Journal of Pain Research," MSM can reduce inflammation and oxidative stress, which may help relieve pain and improve overall health. This makes MSM an excellent choice for people suffering from chronic inflammatory conditions.
Research on MSM has shown that this dietary supplement may have several health benefits. According to a review article published in "Nutrients," MSM has been found to be effective in reducing pain and inflammation, improving skin health, and supporting the immune system. Researchers continue to investigate the potential benefits of MSM to better understand how this supplement can be used to improve health.
The MSM dietary supplement contains methylsulfonylmethane (MSM) as a source of organic sulfur. Other ingredients include fillers (cellulose) and anti-caking agents (silicon dioxide).
Ingredients | 1 tablet | 2 tablets |
MSM (methylsulfonylmethane) of which sulfur: | 500 mg 170 mg | 1000 mg 340 mg |
The recommended dose is 2 tablets daily. It is important not to exceed the recommended daily dose.
Dietary supplements should not be used as a substitute for a varied diet. Pregnant and nursing women, individuals with medical conditions, or those taking medications should consult a doctor before use.
Store the product in a cool, dry place, out of the reach of small children.
Product Information | |
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Product Name: | Dietary Supplement Methyl-Sulfonyl-Methane (MSM) |
Nutrition Facts: | Serving Size: 2 tablets Servings per Container: Varies |
Ingredients: | Methylsulfonylmethane (MSM), cellulose, silicon dioxide |
Amount per Serving: | 1 tablet: 500 mg MSM (methylsulfonylmethane), of which 170 mg sulfur |
Recommended Use: | The recommended dose is 2 tablets daily. It is important not to exceed the recommended daily dose. |
Warning | Dietary supplements should not be used as a substitute for a varied diet. Pregnant and breastfeeding women, people with illnesses or taking medications should consult a doctor before use. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.