Labs212 - Magnesium Citrate (63 G 222)

Magnesium Citrate - Dietary Supplement from Labs212

Magnesium citrate is a dietary supplement that contains magnesium salts of citric acid, in powder form. Magnesium from Labs212 is gluten-free and suitable for vegans.

Benefits:

• Helps maintain normal nervous system function
• Contributes to reducing fatigue and exhaustion
• Helps maintain electrolyte balance

Helps maintain normal nervous system function

Magnesium is crucial for the functioning of the nervous system. According to research published in the "Journal of the American College of Nutrition," magnesium plays an important role in neuromuscular transmission and muscle contraction. This means that adequate levels of magnesium can help prevent muscle cramps and other nerve-related issues.

Contributes to reducing fatigue and exhaustion

Fatigue and exhaustion are common problems in today's society. Magnesium helps reduce these symptoms by supporting energy production in cells. A study published in "Nutrients" showed that magnesium supplements can improve energy levels and reduce fatigue in individuals with low magnesium levels.

Helps maintain electrolyte balance

Electrolytes such as magnesium are important for maintaining the body's fluid balance. Magnesium plays a key role in regulating electrolyte balance, which is crucial for preventing dehydration and maintaining normal muscle and nerve function. According to an article in the "American Journal of Clinical Nutrition," magnesium deficiency can lead to an imbalance in electrolyte levels, which can cause various health problems.

Ingredients:

Usage:

Recommended daily dose: 800 mg (equivalent to 1 scoop). The powder should be dissolved in 1/2 glass of water or a small amount of room temperature water, stir and drink. We recommend dividing the daily dose into two or more smaller portions. When starting the supplement, we recommend starting with a smaller portion and gradually increasing to the recommended dose.

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet.

Contraindications:

The product is recommended for adults. Pregnant and breastfeeding women should consult a doctor before use. Do not use the product if you are hypersensitive to any of its ingredients.

Storage:

Store in a dark place, at a temperature below 25°C, in the original packaging and out of reach of small children.

The product naturally clumps. Store in a dry place; exposure to moisture will accelerate clumping. Clumping does not affect the properties of the substance.

Research on Magnesium Citrate

According to a study published in "Magnesium Research," magnesium citrate has been shown to be one of the most bioavailable forms of magnesium, meaning that the body can more easily absorb and use it. This makes magnesium citrate an excellent choice for those who need to increase their magnesium intake.

Summary

Magnesium citrate from Labs212 is a high-quality dietary supplement that offers several health benefits, including support for the nervous system, reduction of fatigue, and maintenance of electrolyte balance. The product is gluten-free and suitable for vegans, making it a versatile choice for many different individuals. With support from scientific research, this supplement is a reliable option for improving your overall well-being.