Our magnesium complex offers comprehensive support for the nervous system by combining three organic forms of magnesium: malate, gluconate, and citrate, along with essential B vitamins: B1, B2, B5, and B6.
Magnesium is crucial for nervous system health. It helps regulate neurotransmitters, which send signals through the nervous system. According to research published in the "Journal of Physiology," magnesium deficiency can lead to increased nervous tension and stress.
Magnesium plays an important role in muscle and nerve function. It helps regulate muscle contractions and nerve signals. According to a study in the "American Journal of Clinical Nutrition," magnesium supplements can improve muscle strength and reduce muscle cramps.
B vitamins, especially B1, B2, B5, and B6, are important for energy production. They help convert food into energy and support metabolism. According to a study in "Nutrients," B vitamins can enhance energy levels and reduce fatigue.
Magnesium and B vitamins work together to reduce fatigue and exhaustion. Magnesium helps regulate sleep patterns and B vitamins support energy production. According to a study in the "Journal of Clinical Sleep Medicine," magnesium supplements can improve sleep quality and reduce fatigue.
B vitamins are important for brain health and psychological function. B1, B2, B5, and B6 support neurotransmitter production and brain energy metabolism. According to a study in "Psychopharmacology," B vitamins can improve mood and cognitive function.
Research has shown that magnesium and B vitamins can have a positive impact on health. A study published in the "Journal of the American College of Nutrition" found that magnesium supplements can improve heart health and reduce the risk of cardiovascular diseases. Another study in the "Journal of Clinical Endocrinology & Metabolism" showed that B vitamins can improve insulin sensitivity and reduce the risk of type 2 diabetes.
Our magnesium complex contains the following ingredients:
Active Ingredients | Daily Dose - 3 Capsules | %RDI |
Total Magnesium: Magnesium (from magnesium malate) Magnesium (from magnesium gluconate) Magnesium (from magnesium citrate) |
140 mg 70 mg 40 mg 30 mg |
37% |
Vitamin B1 (thiamine hydrochloride) | 20 mg | 1818% |
Vitamin B2 (riboflavin 5'-phosphate) | 15 mg | 1071% |
Vitamin B5 (D-calcium pantothenate) | 80 mg | 1333% |
Vitamin B6 (pyridoxal 5-phosphate) | 5 mg | 357% |
L-leucine | 40.98 mg | - |
*RDI - Recommended Daily Intake of vitamins and minerals.
Take 3 capsules daily. Do not exceed the recommended daily dose.
Dietary supplements should not be used as a substitute for a varied diet. To maintain good health, a varied diet and a healthy lifestyle should be followed. The product is recommended for adults.
Store in a dry, dark place at a temperature below 25°C, in the original packaging, and out of reach of small children.
Product Information | |
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Product Name: | Complete Support for Nervous System - Magnesium Complex with B Vitamins |
Nutritional Facts: | Serving Size: 3 capsules Servings Per Container: Varies |
Ingredients: | Magnesium Gluconate, Magnesium Malate, Magnesium Citrate, Hydroxypropyl Methylcellulose – Vcaps®PLUS Capsule Shell, D-Calcium Pantothenate, L-Leucine, Thiamine Hydrochloride, Riboflavin 5'-Phosphate Sodium, Pyridoxal 5-Phosphate |
Recommended Usage: | Take 3 capsules daily. Do not exceed the recommended daily dose. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.