Kräuterhaus Sanct Bernhard - Lavender Oil (30 ml)

Lavender Oil 30 ml

Benefits:

• Natural ingredient
• Relaxing properties
• Improves blood circulation
• Can be used in multiple ways
• Aromatherapeutic benefits

Natural ingredient

Lavender oil is a natural product extracted from Lavandula Angustifolia, also known as true lavender. It contains natural components such as linalool, limonene, and coumarin, all of which contribute to its unique properties. These substances are known for their therapeutic effects and are often used in aromatherapy and skincare products.

Relaxing properties

Lavender oil is well-known for its relaxing and calming properties. According to research, lavender oil can help reduce stress and anxiety, making it ideal for use during relaxation or meditation. A study published in the "Journal of Alternative and Complementary Medicine" showed that lavender oil can reduce anxiety levels and improve sleep quality.

Improves blood circulation

Another benefit of lavender oil is its ability to improve blood circulation. When applied to the skin, it can stimulate blood flow, which can help relieve muscle tension and pain. This makes it particularly useful after physical activity or a long day at work.

Can be used in multiple ways

Lavender oil is a versatile product that can be used in many ways. It can be added to bath water for a relaxing bath experience, used as an air freshener, or mixed with a base oil like almond oil or avocado oil for body care and massage. This flexibility makes lavender oil an indispensable part of your daily routine.

Aromatherapeutic benefits

Lavender oil is also popular in aromatherapy. Its pleasant scent can help improve mood and create a calming atmosphere. According to a study published in the "International Journal of Psychiatry in Clinical Practice," lavender oil can be used to treat mild to moderate depression and anxiety. Additionally, it can help improve cognitive functions and reduce stress levels.

Research on lavender oil

Research has shown that lavender oil has multiple health benefits. A study published in "Evidence-Based Complementary and Alternative Medicine" found that lavender oil may have anti-inflammatory and pain-relieving properties. Another study in the "Journal of Medical Microbiology" showed that lavender oil might have antimicrobial effects, making it useful for combating bacteria and fungal infections.

Usage and safety

Lavender oil is intended for external use. It can be used as an additive in baths, as an air freshener, or mixed with a base oil for body care and massage. It is important to note that lavender oil can cause skin irritation in some individuals. If you experience any irritation, stop using the product immediately and consult a doctor.

Precautions

It is important to be aware of the potential risks associated with lavender oil. Ingestion or inhalation can be life-threatening. It can also cause skin irritation and allergic reactions. Keep the product out of reach of children and avoid contact with the eyes. If the product comes into contact with the eyes, rinse immediately with plenty of water and seek medical advice.

Shelf life and storage

Lavender oil has a shelf life indicated on the label. To ensure the product retains its properties, store it in a cool, dry place, away from direct sunlight. This helps preserve the oil's quality and effectiveness over time.

Manufacturer information

This lavender oil is produced by Kräuterhaus Sanct Bernhard KG, a reputable company based in Germany. They are known for their high-quality natural products and have a long tradition of manufacturing health products that are both effective and safe to use.

Summary

Lavender oil is a versatile and natural product with numerous health benefits. It can be used to improve blood circulation, reduce stress and anxiety, and also has aromatherapeutic benefits. With proper usage and precautions, lavender oil can be a valuable addition to your daily health routine.