Kenay - Magnesium Ata Mg

Supplement based on highly bioavailable magnesium ATA Mg®

Benefits:

• Improved absorption
• Support for the nervous system
• Reduced fatigue and exhaustion
• Support for muscle function
• Contributes to electrolyte balance

Improved absorption

Magnesium in the form of magnesium taurinate acetyl (ATA Mg®) is known for its high bioavailability, meaning that the body can more easily absorb and utilize the mineral. This is particularly important for individuals whose magnesium levels need to be improved quickly and efficiently. Studies show that the bioavailability of magnesium taurinate acetyl is significantly higher than other forms of magnesium, making it an excellent choice for supplementation.

Support for the nervous system

Magnesium plays a crucial role in supporting the function of the nervous system. It helps regulate neurotransmitters, which are chemicals that send signals through the nervous system. An adequate amount of magnesium can help reduce symptoms of anxiety and depression, and improve general mental health. Research has shown that magnesium deficiency can lead to neurological problems, emphasizing the importance of maintaining adequate magnesium levels.

Reduced fatigue and exhaustion

One of the most noticeable benefits of taking magnesium is its ability to reduce fatigue and exhaustion. Magnesium is involved in energy production at the cellular level, and a deficiency in this essential mineral can lead to feelings of tiredness and low energy. By supplementing with magnesium taurinate acetyl, you can ensure that your cells have the energy they need to function optimally.

Support for muscle function

Magnesium is also important for muscle function. It helps regulate muscle contractions and relaxation, which is crucial for preventing muscle cramps and spasms. For athletes and physically active individuals, a magnesium supplement can help improve performance and recovery. Research shows that magnesium can help reduce muscle fatigue and improve endurance.

Contributes to electrolyte balance

Magnesium plays a key role in maintaining electrolyte balance in the body. Electrolytes are minerals that help regulate fluid balance, muscle contractions, and nerve signals. An imbalance in electrolytes can lead to problems such as dehydration, muscle cramps, and heart issues. By supplementing with magnesium, you can help maintain a healthy electrolyte balance.

Research on magnesium

Research has shown that magnesium is critical for many bodily functions and that a deficiency in this mineral can lead to a range of health problems. A study published in the "Journal of the American College of Nutrition" found that magnesium deficiency is common and can contribute to chronic diseases such as cardiovascular diseases, diabetes, and osteoporosis. Another study in "Magnesium Research" showed that magnesium supplementation can improve insulin sensitivity and reduce the risk of type 2 diabetes.

Ingredients

This supplement contains high-quality magnesium in the form of magnesium taurinate acetyl, which is a well-absorbed form of magnesium. Each capsule contains 7% magnesium, corresponding to 70 mg per daily dose (2 capsules). The capsule is made from hydroxypropyl methylcellulose, making it suitable for vegetarians and vegans.

Dosage and usage

To achieve the best results, it is recommended to take two capsules daily, one in the morning and one in the evening. This helps maintain a steady level of magnesium in the body throughout the day. It is important to follow the dosage instructions and not exceed the recommended daily dose.

Precautions

It is important to note that this supplement should not be used as a substitute for a varied diet. Individuals with known hypersensitivity to any of the ingredients should avoid using the product. Pregnant and breastfeeding women should consult a doctor before taking any supplements.

Storage

To ensure the quality and effectiveness of the product, it should be stored in a tightly sealed container, at room temperature, and out of reach of small children. The product should be protected from moisture, heat sources, and direct light.