Jarrow Formulas - GABA Soothe - 30 vcaps

Jarrow Formulas - GABA Soothe - 30 vcaps

Benefits:

• Reduces stress and promotes calm
• Maintains mental focus
• Improves learning
• Reduces fatigue and exhaustion

Reduces stress and promotes calm

Jarrow Formulas GABA Soothe is a unique product that promotes relaxation and calmness by reducing stress-related beta waves in the brain. The product contains PharmaGABA, a form of GABA (gamma-aminobutyric acid) produced through natural fermentation by Lactobacillus hilgardii. Clinical studies have shown that PharmaGABA can increase alpha waves in the brain, which are associated with relaxation and calmness. By reducing stress-related beta waves and promoting alpha waves, Jarrow Formulas GABA Soothe can help reduce anxiety and stress and promote a sense of calm and well-being.

Maintains mental focus

One of the unique features of Jarrow Formulas GABA Soothe is that it promotes calmness and relaxation without causing drowsiness or affecting mental focus. The product contains theanine, a natural compound found in green tea. Theanine has been shown to have relaxing properties and can increase the production of the neurotransmitters dopamine and serotonin in the brain. By affecting these neurotransmitters, theanine can promote relaxation while maintaining mental clarity and focus, making Jarrow Formulas GABA Soothe an excellent choice for those who want to manage stress and anxiety without becoming drowsy or losing cognitive ability.

Improves learning

In addition to promoting calmness and relaxation, Jarrow Formulas GABA Soothe can also have beneficial effects on learning ability. Theanine, found in the product, has been shown to improve learning and memory. A study published in the Journal of Medicinal Food found that theanine had positive effects on cognitive functions, including learning and memory. By affecting the neurotransmitters dopamine and serotonin, theanine can promote an optimal environment for learning and help improve cognitive functions. By combining theanine with PharmaGABA and other nutrients, Jarrow Formulas GABA Soothe provides a synergistic effect that can benefit both relaxation and learning.

Reduces fatigue and exhaustion

The stress and strains of everyday life can often lead to fatigue and exhaustion. Jarrow Formulas GABA Soothe contains Sensoril ashwagandha extract, which has been clinically studied for its ability to reduce fatigue and exhaustion associated with stress. Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine to promote the body's adaptability and resilience to stress. Studies have shown that Sensoril ashwagandha extract can reduce stress-related symptoms such as fatigue and exhaustion, which can help improve energy levels and well-being. By including Sensoril ashwagandha extract in its formulation, Jarrow Formulas GABA Soothe provides a comprehensive solution for reducing stress and promoting balanced energy levels.

Research on GABA and relaxation

Several studies have investigated the effects of GABA on relaxation and calmness. A randomized, placebo-controlled study published in the journal BioFactors showed that intake of GABA had significant effects on relaxation and reduced stress-related symptoms in the participants. Another study published in the Journal of Alternative and Complementary Medicine found that GABA supplements reduced brain activity and had a calming effect on the participants.

Research on theanine and cognitive functions

Theanine has also been the subject of research regarding its effects on cognitive functions. A study published in the journal Nutritional Neuroscience found that intake of theanine had positive effects on attention and reaction speed in the participants. Another study published in the journal Psychopharmacology found that theanine improved memory and cognitive performance in older adults. These studies suggest that theanine can have beneficial effects on various aspects of cognitive functions and can help improve learning and memory.

Research on ashwagandha and stress management

Ashwagandha has long been used in Ayurvedic medicine for its stress-reducing properties. Clinical studies have confirmed its ability to reduce stress and improve well-being. A randomized, placebo-controlled study published in the journal Phytomedicine found that intake of ashwagandha had significant effects on reducing stress levels in the participants. Another study published in the Journal of Alternative and Complementary Medicine showed that ashwagandha had positive effects on reducing fatigue and improving energy levels in individuals experiencing chronic stress.

Summary

Jarrow Formulas GABA Soothe is a product that promotes relaxation, reduces stress, and maintains mental focus. By combining PharmaGABA, theanine, and Sensoril ashwagandha extract, the product provides a comprehensive solution for managing everyday stress and promoting well-being. Clinical studies have shown that these ingredients can reduce stress-related beta waves, increase alpha waves, improve learning and memory, and reduce fatigue and exhaustion. With Jarrow Formulas GABA Soothe, you can achieve a balanced state of mind while maintaining focus and energy in your daily life.