Jarrow Formulas - Calming Day

Jarrow Formulas - Calming Day: Promote Calm and Mental Focus during Hectic Days

Benefits:

• Improves calmness and relaxation
• Promotes mental focus and concentration
• Supports healthy magnesium levels
• Reduces the impact of stress on the body
• Provides convenient intake of bioavailable magnesium

Improves calmness and relaxation

Jarrow Formulas Calming Day is specially designed to help you take care of yourself during stressful days. This unique product is formulated to promote calm and relaxation in both body and mind. One of the key ingredients in Calming Day is magnesium, an essential mineral known for its relaxing properties. By providing two forms of bioavailable magnesium, including the easily digestible form magnesium glycinate, this formulation helps promote a sense of calm and well-being.

Promotes mental focus and concentration

To tackle the challenges of the day, we need to be not only relaxed but also focused and concentrated. Calming Day contains a proprietary focus blend that combines clinically supported L-theanine with inositol and taurine. This synergistic blend is designed to enhance your mental focus and concentration, helping you perform at your best during hectic days.

Supports healthy magnesium levels

Magnesium plays a vital role in bodily functions and is crucial for many biochemical processes. Unfortunately, most people do not get enough magnesium from their diet. By using Jarrow Formulas Calming Day, you can ensure you are getting enough of this important mineral to support healthy magnesium levels. Maintaining optimal magnesium levels can reduce the risk of magnesium deficiency-related symptoms and support a healthy and balanced body function.

Reduces the impact of stress on the body

Stress is a natural part of life, but too much stress can have negative effects on both body and mind. Jarrow Formulas Calming Day is designed to reduce the impact of stress on the body by promoting relaxation and calmness. By balancing magnesium levels and promoting a sense of well-being, this product can help manage and mitigate the effects of stress, leading to a better quality of life and overall health.

Provides convenient intake of bioavailable magnesium

One of the unique features of Jarrow Formulas Calming Day is its use of bioavailable magnesium. By using two forms of magnesium, including magnesium glycinate, which is known for being easily digestible and gentle on the stomach, this product provides a convenient and effective method for maintaining healthy magnesium levels. The bioavailable form of magnesium ensures that your body can absorb and utilize the mineral in the best possible way, offering maximum benefits for relaxation, focus, and well-being.

Research on magnesium and relaxation

There is a significant amount of research supporting the use of magnesium to promote relaxation and calmness. Studies have shown that magnesium can help reduce tension, anxiety, and stress-related symptoms. A meta-analysis published in the journal Molecular Neurobiology examined the effects of magnesium on anxiety and found that magnesium supplementation was effective in reducing anxiety levels in both clinical and non-clinical populations. Another randomized controlled study published in the Journal of Research in Medical Sciences showed that magnesium supplementation reduced tension and anxiety in individuals with chronic migraines. These research findings confirm the relaxing and calming effects of magnesium and its importance in managing stress and promoting relaxation.

L-theanine and mental focus

One of the key ingredients in Jarrow Formulas Calming Day is L-theanine. L-theanine is an amino acid naturally found in green tea and has been shown to have positive effects on mental focus and concentration. A study published in the journal Brain Topography examined the effects of L-theanine on brain waves and attention in healthy adults. The researchers found that L-theanine significantly increased alpha waves in the brain, which is associated with relaxation and mental focus. By including a clinically supported amount of L-theanine in Calming Day, this product helps improve your mental sharpness and concentration, which is especially important during stressful periods.

Inositol and taurine for increased focus

In addition to L-theanine, Calming Day also contains inositol and taurine, two substances that can help improve focus and concentration. Inositol is a B-vitamin-like compound involved in neurotransmitter function in the brain. Research has linked inositol to improved mental health and reduced anxiety. A study published in The Journal of Clinical Psychiatry showed that inositol was effective in reducing panic attacks in individuals with panic disorder. Taurine is an amino acid that has shown positive effects on brain function and cognitive performance. A meta-analysis published in the journal Neuroscience & Biobehavioral Reviews summarized results from several studies and found that taurine supplementation had a cognitive enhancement effect and could improve mental performance and concentration. By combining L-theanine, inositol, and taurine in its focus blend, Calming Day provides holistic support for improving your mental sharpness and concentration during stressful days.

Conclusion

Jarrow Formulas Calming Day is an innovative product that promotes calmness, relaxation, and mental focus during hectic days. With its unique combination of bioavailable magnesium, L-theanine, inositol, and taurine, this formulation offers a comprehensive solution for managing stress, promoting relaxation, and enhancing your mental performance. By taking care of your body and mental well-being with Calming Day, you can achieve balance and overcome the challenges of the day with calmness, clarity, and focus.