Holland & Barrett - PE Nutrition L-Tyrosine - 500mg - 50 vcaps

PE Nutrition L-Tyrosine

Benefits:

• Building block for protein
• Supports muscle growth
• Increases focus and concentration
• Supports thyroid function
• Suitable for vegetarians and vegans

Building block for protein

L-Tyrosine is a non-essential amino acid, which means it can be produced by the body and also obtained through the diet. Amino acids are the building blocks of protein, and protein forms the structure of all cells and tissues in the body, including muscle tissue, tendons, internal organs, skin, hair, and nails. There are 20 amino acids, of which 12 can be produced by the body and are called non-essential, while the other 8 are called essential and can only be obtained through the diet.

Supports muscle growth

L-Tyrosine is an important amino acid for muscle growth and recovery. By supplying the body with L-Tyrosine, you can increase the production of proteins needed to build and repair muscle tissue. This can be particularly beneficial for individuals who train regularly and want to maximize their results.

Increases focus and concentration

Research has shown that L-Tyrosine can have positive effects on cognitive functions such as focus, concentration, and memory. By increasing the production of neurotransmitters in the brain, L-Tyrosine can help improve mental sharpness and increase alertness. This can be especially useful for people who need to stay alert and focused for long periods of work or study.

Supports thyroid function

The thyroid is an important gland in the body that regulates metabolism. L-Tyrosine is a crucial component in the production of thyroid hormones, which are essential for maintaining healthy thyroid function. By supplying the body with L-Tyrosine, you can support thyroid health and promote balanced metabolism.

Suitable for vegetarians and vegans

PE Nutrition L-Tyrosine is a supplement suitable for vegetarians and vegans. It is produced without the use of animal products, making it a good option for those following a vegetarian or vegan lifestyle.

Research on L-Tyrosine

Several studies have examined the effects of L-Tyrosine on various aspects of health and performance. A study published in the Journal of Psychiatry and Neuroscience found that L-Tyrosine can improve cognitive functions and reduce the effects of stress on the brain. Another study published in the Journal of Sports Science and Medicine showed that L-Tyrosine can enhance endurance and performance during intense physical exercise.

It is important to note that the results of these studies may vary and that further research is needed to confirm the findings. It is always best to consult a doctor or other qualified health professional before starting any supplement.

Product Information

PE Nutrition L-Tyrosine is delivered in packaging that may vary in color and size, but the product contents are as described. Each capsule contains 500 mg of L-Tyrosine. The product is not intended for individuals under 18 years of age.