Holland & Barrett - Marine Collagen with Vitamin C - 90 tablets

Holland & Barrett - Marine Collagen with Vitamin C - 90 tablets

Benefits:

• Helps to promote healthy skin
• Supports bones, teeth, and gums
• Promotes healthy blood vessels and joints
• Contributes to normal collagen formation
• Supports the immune system and psychological function

Marine collagen and vitamin C for optimal skin health

Holland & Barrett's Marine Collagen with Vitamin C is a dietary supplement specifically designed to promote healthy skin. Collagen, an important protein in the body, plays a crucial role in supporting the structure and function of the skin. It also helps to keep bones, teeth, gums, blood vessels, and joints healthy.

However, as we age, the body's ability to synthesize new collagen decreases, potentially leading to worsened skin health and other age-related issues. This is where Holland & Barrett's Marine Collagen with Vitamin C comes to the rescue. Each tablet contains 1000 mg of marine collagen along with 20 mg of vitamin C, providing a powerful combination of ingredients that promotes normal collagen production and supports skin function.

The benefits of marine collagen and vitamin C

Marine collagen, extracted from fish and other marine sources, has been shown to be particularly effective in promoting skin health. Studies have demonstrated that marine collagen supplements can help improve skin elasticity, moisture balance, and structure. It can also help reduce visible signs of aging, such as wrinkles and fine lines.

Vitamin C is a key nutrient for collagen synthesis in the body. It plays a crucial role in converting amino acids into collagen, which is necessary to maintain the normal function of the skin. Additionally, vitamin C has antioxidant properties that help protect skin cells against oxidative stress and promote healthy skin.

Research on marine collagen and vitamin C

There is extensive research supporting the use of marine collagen and vitamin C for skin health. A study published in the Journal of Cosmetic Dermatology found that the intake of marine collagen resulted in improved skin moisture, elasticity, and structure in female participants.

Another study published in Nutrients examined the effects of vitamin C on skin health. The results showed that vitamin C supplements had positive effects on skin elasticity and collagen production, contributing to the reduction of aging signs.

Usage and recommended dosage

To take advantage of Holland & Barrett's Marine Collagen with Vitamin C, it is recommended to take one tablet daily. The tablets can be swallowed whole with water and should be taken with a meal for optimal absorption.

It is important to note that dietary supplements do not replace a varied and balanced diet. For best results, the product should be used as part of a healthy lifestyle that includes a nutritious diet, regular exercise, and sufficient rest.

Summary

Holland & Barrett's Marine Collagen with Vitamin C is a powerful combination of marine collagen and vitamin C that promotes skin health and collagen production. By supporting normal collagen formation, the product helps to maintain the normal function of the skin while also promoting bone, teeth, gum, blood vessel, and joint health.

With regular use, these supplements can help improve the skin's elasticity, moisture balance, and structure, while reducing visible signs of aging. Take care of your skin and preserve its youthful appearance with Holland & Barrett's Marine Collagen with Vitamin C.