Holland & Barrett - Flaxseed Oil - 500 ml

Holland & Barrett - Flaxseed Oil - 500 ml

Benefits:

• 100% organic and of the highest quality
• Natural source of alpha-linolenic acid (ALA)
• Contributes to maintaining normal cholesterol levels
• Important supplement of omega-3 fatty acids
• Packaged in a convenient 500 ml bottle

100% Organic and of the Highest Quality

Holland & Barrett Flaxseed Oil is made from 100% organic flaxseeds and maintains a high standard of quality. With this product choice, you can be assured of receiving a pure and natural product without unnecessary additives. Our commitment to ecology guarantees that you can trust you are getting a product that is cultivated and processed with regard to both your health and the environment.

Natural Source of Alpha-Linolenic Acid (ALA)

Flaxseed oil is also known as an excellent natural source of alpha-linolenic acid (ALA), which is an essential omega-3 fatty acid. Omega-3 fatty acids are crucial for the body's function, but they cannot be produced by the body itself. Therefore, it is important that we obtain them through our diet and supplements. Holland & Barrett Flaxseed Oil provides you with a reliable and convenient source of this essential fatty acid.

Contributes to Maintaining Normal Cholesterol Levels

One of the key benefits of flaxseed oil is its ability to help maintain normal cholesterol levels in the blood. Alpha-linolenic acid (ALA) found in flaxseed oil has been shown to have a beneficial effect on cholesterol levels when consumed regularly. By including Holland & Barrett Flaxseed Oil as part of your diet, you can support your cardiovascular health and work towards maintaining a healthy cholesterol profile.

Important Supplement of Omega-3 Fatty Acids

Omega-3 fatty acids are vital to our health in numerous ways. They play a role in heart health, brain function, inflammatory response, and much more. Holland & Barrett Flaxseed Oil is an excellent source of these essential fatty acids, enabling you to ensure you are getting enough omega-3 in your diet. By integrating this high-quality flaxseed oil into your daily routine, you can promote a balanced and nutritious diet.

Packaged in a Convenient 500 ml Bottle

Holland & Barrett Flaxseed Oil comes in a practical 500 ml bottle that lasts a long time. This makes it easy to incorporate the flaxseed oil into your daily routine without interruption. The durable packaging protects the oil from light and air, ensuring it retains its freshness and quality over time. With this convenient bottle, you can easily dose and use the flaxseed oil as needed.

Research on Flaxseed Oil and Its Health Benefits

Research has shown that flaxseed oil can be beneficial for several health aspects. A study published in the European Journal of Clinical Nutrition found that the intake of flaxseed oil was associated with a reduction in total and LDL cholesterol, which is the "bad" cholesterol. This effect can be attributed to the high concentration of omega-3 fatty acids, including ALA, in flaxseed oil.

Another study, published in the Journal of Nutrition and Metabolism, found that flaxseed oil had anti-inflammatory effects in overweight and obese individuals. This can be beneficial for people with inflammatory diseases such as arthritis or to support a general healthy inflammatory response in the body.

There is also research suggesting that flaxseed oil may have positive effects on heart health. A meta-analysis of randomized controlled trials published in the American Journal of Clinical Nutrition found that the intake of flaxseed oil was associated with a significant reduction in blood pressure. This can be beneficial for people with high blood pressure or to prevent hypertension.

Summary

Holland & Barrett Flaxseed Oil is a high-quality, organic oil that offers a convenient source of alpha-linolenic acid (ALA) and omega-3 fatty acids. By including this flaxseed oil in your daily routine, you can benefit from its advantages for cholesterol levels, heart health, and inflammatory response. With a 500 ml bottle, you can easily dose and use the oil as needed. Choose Holland & Barrett Flaxseed Oil and put your health first.