CoEnzyme Q-10, also known as CoQ10 or ubiquinone, is a naturally occurring substance in the body. It is found in the mitochondria, the powerhouses of each cell, and is present in organs that require a lot of energy, including the kidneys, lungs, liver, heart, and skeletal muscles.
CoEnzyme Q-10 is involved in the production of adenosine triphosphate (ATP), which acts as an energy carrier in the body. ATP is essential for various biological processes, supporting cell function throughout the body.
As we age, the body's production of CoEnzyme Q-10 may decrease. Supplements can help maintain levels of this important substance. Here are some aspects of CoEnzyme Q-10 supplements:
CoEnzyme Q-10 is especially concentrated in the heart muscle, playing a role in its function. It is also relevant for individuals taking certain medications, as these can affect the body's natural production of CoEnzyme Q-10.
CoEnzyme Q-10 functions as an antioxidant, helping to neutralize free radicals in the body. This can support the body's natural defenses against oxidative stress.
By participating in ATP production, CoEnzyme Q-10 supports energy levels in the body, which can be beneficial for overall vitality.
For those who engage in physical activity, CoEnzyme Q-10 supplements may support muscle function and recovery.
Various studies have explored the role of CoEnzyme Q-10 in different areas. Here are some areas of interest:
Research has examined CoEnzyme Q-10's role in heart function and its potential impact on blood pressure.
Studies have investigated CoEnzyme Q-10 as a potential factor in migraine management.
Research has also looked into CoEnzyme Q-10's antioxidant effects and its potential role in skin health.
CoEnzyme Q-10 supplements are available in various forms, including capsules, tablets, and soft gels. The recommended dose can vary, so it's best to follow the instructions on the packaging or consult a health expert for personalized advice.
For optimal absorption, it is often recommended to take one capsule a day with a meal. Regular use, combined with a balanced diet and healthy lifestyle, can help maintain CoEnzyme Q-10 levels.
CoEnzyme Q-10 is a naturally occurring substance in the body, involved in energy production and cell function. Supplements can help maintain its levels, supporting various bodily functions. Always follow dosage recommendations and consult with a health expert for personalized guidance.
Product Information | |
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Manufacturer's Name: | Holland & Barrett |
Product Name: | CoEnzyme Q-10, 30mg - 200 tablets |
Nutritional Facts: | Serving Size: 1 tablet Servings per container: 200 |
Amount per Serving: | Coenzyme Q-10: 30 mg |
Ingredients: | Coenzyme Q-10 |
Other Ingredients: | Fillers (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Coenzyme Q-10, Maltodextrin, Glazing Agents (Hydroxypropyl Methylcellulose, Glycerin, Hydroxypropyl Cellulose). No artificial colors, flavors, or sweeteners. No preservatives. No added sugar or salt. No starch, no milk, no lactose, no soy, no wheat, no yeast, no fish, no pork. |
Recommended Use: | Take one to six tablets daily, preferably with meals. Do not exceed the stated dose. |
Warning | Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing. |
Unit Type: | Tablets |
Net Weight: | 100g |
Product ID (SKU): | P37865 |
Country of Origin: | GB |
Product EAN: | 5017174072738 |
Note: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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