Holland & Barrett - Chinese Chlorella 500mg - 120 tablets

Holland & Barrett - Chinese Chlorella 500mg - 120 tablets

Benefits:

• Naturally occurring phytonutrients
• Increases vitality and energy
• Suitable for vegans and vegetarians

Naturally occurring phytonutrients

Chlorella is a single-celled green microalga that naturally contains the phytonutrient chlorophyll, which is a fundamental element in plants that captures sunlight. These phytonutrients have been shown to have a range of health benefits and can be useful as a dietary supplement to support the body's functions.

Increases vitality and energy

Holland & Barrett's Chinese Chlorella is specifically designed to increase vitality and energy. By taking these tablets regularly, you can experience an improved sense of well-being and increased energy levels.

Suitable for vegans and vegetarians

Holland & Barrett's Chinese Chlorella is suitable for both vegans and vegetarians. It is produced without the use of animal products and is perfect for people who follow a plant-based lifestyle.

Research on Chlorella

There are several research studies that have examined the potential health benefits of Chlorella. A study published in the journal "Nutrition Journal" found that intake of Chlorella can help improve lipid profiles and liver function in individuals with non-alcoholic obesity and fatty liver. Another study published in the "Journal of Medicinal Food" showed that Chlorella may have anti-inflammatory properties and can help reduce inflammation in the body.

Antioxidant properties

Chlorella has antioxidant properties, which means that it can help protect the body's cells from oxidative stress. Oxidative stress can lead to cell damage and aging, so consuming antioxidant-rich foods and supplements like Chlorella can be beneficial for supporting health.

Supports the digestive system

Chlorella naturally contains dietary fiber, which can be beneficial for the digestive system. Dietary fiber helps promote regular bowel movements and can help prevent constipation. By including Chlorella in your diet, you can give an extra boost to your digestive system.

Strengthens the immune system

Chlorella can also help strengthen the immune system. Studies have shown that Chlorella has immunomodulatory effects, which means that it can help regulate and balance the function of the immune system. A strong immune system is crucial for fighting diseases and keeping the body healthy.

Recommended dosage and use

The recommended intake of Holland & Barrett's Chinese Chlorella is 2 tablets per day. The tablets can be swallowed whole with water or chewed if desired. For best results, it is best to take them regularly as part of a balanced diet and healthy lifestyle.

Be sure to follow the recommended dosage and consult a health expert if you are unsure about how to use this dietary supplement. It is also important to remember that dietary supplements do not replace a varied diet and a healthy lifestyle.