Goli Nutrition - Ashwagandha KSM-66 Gummies

Ashwagandha (Withania somnifera)

Ashwagandha (Withania somnifera) is becoming increasingly popular as a dietary supplement. We often use it due to its ability to relieve stress and improve mood.

Benefits:

• Relieves stress
• Improves mood
• Strengthens the immune system
• Increases energy levels
• Promotes better sleep

Relieves Stress

Ashwagandha is known for its adaptogenic properties, meaning it helps the body handle stress. According to research published in the "Indian Journal of Psychological Medicine," Ashwagandha has been shown to reduce levels of cortisol, the body's primary stress hormone, contributing to a sense of calm and well-being.

Improves Mood

Studies have shown that Ashwagandha can improve mood and reduce symptoms of anxiety and depression. A study published in the "Journal of Clinical Psychiatry" found that participants who took Ashwagandha experienced a significant decrease in anxiety levels compared to those who received a placebo.

Strengthens the Immune System

Ashwagandha is also known to strengthen the immune system. According to a study published in "Phytotherapy Research," Ashwagandha can increase the activity of natural killer cells, which are part of the body's defense against infections and diseases. This makes it a valuable supplement for keeping the body healthy and resilient.

Increases Energy Levels

For those who feel tired and exhausted, Ashwagandha can be a natural energy boost. A study published in the "Journal of Ayurveda and Integrative Medicine" found that Ashwagandha can improve physical endurance and reduce fatigue, making it an excellent supplement for those who need more energy in their daily lives.

Promotes Better Sleep

Ashwagandha has also been shown to improve sleep quality. According to a study published in "PLOS ONE," Ashwagandha can help regulate sleep cycles and improve the depth and quality of sleep. This makes it an excellent choice for those who have difficulty sleeping or suffer from insomnia.

Research on Ashwagandha

Research on Ashwagandha has shown that this natural supplement has many health benefits. According to a review article published in the "Journal of Ethnopharmacology," Ashwagandha has been shown to have anti-inflammatory, antioxidant, and immunomodulatory properties. These properties make it a versatile supplement that can support various aspects of health and well-being.

Ingredients

Ingredients:
Vitamin D2 (Ergocalciferol); Extract of Ashwagandha root KSM-66®; Organic tapioca syrup, organic cane sugar, water, pectin, natural flavors, malic acid, citric acid, sodium citrate, organic fruit and vegetable juice (color), organic sunflower lecithin

Free From

The product does not contain: yeast, wheat, eggs, gluten, soy, gelatin, shellfish, dairy products, colorants, and preservatives.

How to Use

How to use:
One (1) gummy bear daily

Warnings

Warning:
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet.

Storage

Storage:
Keep out of reach of small children. Store in a dry and dark place, at temperatures between 0-25ºC.

Contraindications

Contraindications:
Do not use if you are hypersensitive to any of the ingredients. Use by pregnant and breastfeeding women, as well as individuals taking medication, should only occur after consulting a doctor or specialist.