Garden of Life - Organic Plant-Based Recovery

Garden of Life - Organic Plant-Based Recovery: Organic recovery for body and mind

Benefits:

• Nutrient-rich blend of certified organic proteins
• Helps reduce fatigue and promotes normal muscle function
• Contains organic ingredients like tart cherries, turmeric, goji berries, blueberries, apples, and rooibos
• Organic magnesium improves recovery
• Supply of organic B-vitamins and cane sugar

Nutrient-rich recovery for your active lifestyle

Garden of Life - Organic Plant-Based Recovery is a powerful product that offers nutrient-rich recovery for body and mind. With a carefully selected blend of certified organic proteins, this recovery product is a pure source of essential nutrients. Whether you are a professional athlete, a fitness enthusiast, or just someone who loves to stay active, this product can be the perfect supplement to help you recover and perform at your best.

Nutrients that promote recovery

Organic Plant-Based Recovery contains a well-balanced blend of organic tart cherries, turmeric, goji berries, blueberries, apples, and rooibos. These ingredients are known for their antioxidant properties and can help combat oxidative stress and inflammation in the body. It is particularly important to support the body's recovery processes after physical activity, and these nutrients can help reduce fatigue and promote normal muscle function.

The benefits of organic magnesium

An important ingredient in Organic Plant-Based Recovery is magnesium. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle relaxation, energy production, and protein synthesis. Supplementing magnesium in connection with training and recovery can help reduce muscle cramps and promote faster recovery.

Organic B-vitamins and cane sugar for extra energy

Organic Plant-Based Recovery also contains organic B-vitamins such as B12 and B6. These B-vitamins are important for energy metabolism and can help convert food into fuel for the body. They also help maintain normal nerve function and promote the formation of red blood cells. Additionally, a small amount of cane sugar is added to give a natural energy boost and improve the product's taste.

Research on recovery and nutrients

Research in the field of recovery and nutrients has shown the importance of meeting the body's need for the right nutrients after physical activity. Studies have shown that an adequate intake of proteins and antioxidants can promote muscle recovery, reduce inflammation, and improve overall performance.

A study published in the Journal of the International Society of Sports Nutrition found that protein intake after exercise can increase protein synthesis and promote muscle recovery in both young and older individuals. Additionally, another study published in Nutrients showed that antioxidant-rich foods, such as berries and spices like turmeric, can help reduce oxidative stress and inflammation after exercise.

Sustainability and quality assurance

Organic Plant-Based Recovery from Garden of Life is USDA-certified organic and non-GMO, ensuring that the product meets strict standards for sustainability and farming practices. It is also NSF Certified for Sport and Informed-Choice for Sport Certified, meaning it has undergone rigorous testing to ensure it does not contain prohibited substances or doping agents. You can be confident that you are getting a high-quality product that is clean, safe, and effective for your recovery and performance.

In summary, Garden of Life - Organic Plant-Based Recovery is a comprehensive recovery product that offers a nutrient-rich blend of organic proteins, antioxidants, magnesium, and B-vitamins. This product can help you speed up the recovery process, reduce fatigue, and promote muscle recovery after physical activity. With its high-quality standards and carefully selected ingredients, you can feel confident choosing Organic Plant-Based Recovery to support your active lifestyle and achieve your training goals.