Garden of Life - Olde World Icelandic Cod Liver Oil, Lemon Mint - 236 ml.

Garden of Life - Olde World Icelandic Cod Liver Oil, Lemon Mint - 236 ml

Benefits:

• A rich source of Omega-3 fatty acids
• Contains high levels of naturally occurring vitamins A and D
• Supports cardiovascular health
• Promotes normal calcium metabolism
• Supports normal bone development

A rich source of Omega-3 fatty acids

Garden of Life - Olde World Icelandic Cod Liver Oil is a premium quality product offering a rich source of omega-3 fatty acids. Each teaspoon of this oil provides over 1,000 mg of omega-3 fatty acids, which are essential for supporting a healthy lifestyle. Omega-3 fatty acids have been shown to be beneficial for heart health, brain function, and the inflammatory response in the body.

Contains high levels of naturally occurring vitamins A and D

This Icelandic cod liver oil is one of nature's richest sources of vitamins A and D. One teaspoon of oil provides you with 4,500 IU of vitamin A and 450 IU of vitamin D. Both of these vitamins are critical for maintaining a strong and healthy body. Vitamin A supports vision, the immune system, and cell differentiation, while vitamin D is important for bone health, the immune system, and calcium metabolism.

Supports cardiovascular health

Cardiovascular health is of utmost importance for living an active and healthy life. Garden of Life - Olde World Icelandic Cod Liver Oil can be a valuable supplement for promoting heart and vascular health. Omega-3 fatty acids have been shown to help lower blood triglyceride levels, reduce inflammation, and improve heart function. Research has also linked high levels of vitamin D to a reduced risk of cardiovascular disease.

Promotes normal calcium metabolism

Calcium is not only important for strong bones and teeth, but it also plays a role in other bodily functions. Garden of Life - Olde World Icelandic Cod Liver Oil contributes to normal calcium metabolism. The vitamin D in the oil helps regulate calcium absorption in the intestine and promotes its use in the body. This is especially important for maintaining strong bones and preventing osteoporosis.

Supports normal bone development

During childhood and adolescence, bone development is of utmost importance. Garden of Life - Olde World Icelandic Cod Liver Oil can play a role in supporting normal bone development in children and teenagers. The high levels of vitamin D in the oil are necessary for optimal absorption and use of calcium and phosphorus, which are crucial for building and maintaining strong bones.

Research on Olde World Icelandic Cod Liver Oil

Several studies have been conducted to investigate the health benefits of Icelandic cod liver oil. A study published in the Journal of Nutritional Science found that consuming cod liver oil rich in omega-3 fatty acids can help lower blood triglyceride levels, thereby reducing the risk of cardiovascular diseases.

Another study published in the journal Pediatrics found that supplementation with vitamin D, found in plentiful amounts in cod liver oil, can help improve bone health and reduce the risk of osteoporosis in children and teenagers.

The traditional processing method used to extract Olde World Icelandic Cod Liver Oil preserves the natural nutrients and essential fatty acids present in the oil. This ensures that you get a high-quality product that retains its health benefits.

Usage and taste

Garden of Life - Olde World Icelandic Cod Liver Oil is easy to use. Take a teaspoon of the oil daily to benefit from its health properties. The oil has a delicious lemon mint flavor that makes it pleasant to consume.

Store the oil in a cool, dark place to protect its nutrients. Shake the bottle well before use to mix the oil properly.

Summary

Garden of Life - Olde World Icelandic Cod Liver Oil, Lemon Mint, is a high-quality product offering a rich source of omega-3 fatty acids as well as high levels of vitamins A and D. By incorporating this oil into your daily routine, you can support your cardiovascular health, promote normal calcium metabolism, and contribute to normal bone development. Its traditional processing method preserves the vital nutrients in the oil. Enjoy the delicious lemon mint flavor and experience the benefits of this premium product.