Extrifit - Vita-B Complex - 90 Capsules

Effects of B Vitamins in this Product

Benefits:

• Thiamine – contributes to normal energy metabolism, normal nervous system function, normal psychological function, and normal heart function.
• Riboflavin – contributes to normal energy metabolism, normal nervous system function, and the maintenance of normal mucous membranes and skin, normal red blood cells, and normal iron metabolism, the maintenance of normal vision, protection of cells from oxidative stress, and reduction of tiredness and fatigue.
• Niacin – contributes to normal energy metabolism, normal nervous system function, and normal psychological function, as well as the maintenance of normal mucous membranes and skin, and reduction of tiredness and fatigue.
• Biotin – contributes to normal energy metabolism, normal nervous system function, and normal psychological function, as well as normal macronutrient metabolism and the maintenance of normal mucous membranes and skin.
• Pantothenic acid – contributes to normal energy metabolism, normal synthesis, and metabolism of steroid hormones, vitamin D and certain neurotransmitters, reduction of tiredness and fatigue, and normal mental performance.
• Pyridoxine – contributes to normal energy metabolism, normal nervous system function, and normal psychological function, normal protein and glycogen metabolism, normal red blood cell formation, normal immune function, reduction of tiredness and fatigue, and regulation of hormonal activity.
• Folic acid – contributes to normal amino acid synthesis, normal blood formation, normal homocysteine metabolism, normal psychological function, normal immune function, reduction of tiredness and fatigue, and has a role in the cell division process.
• Cobalamin – contributes to normal energy metabolism, normal nervous system function, and normal psychological function, normal red blood cell formation, normal immune function, reduction of tiredness and fatigue, and has a role in the cell division process.
• Choline – contributes to normal fat metabolism and maintenance of normal liver function.

Thiamine

Thiamine, also known as Vitamin B1, is crucial for the body's energy metabolism. It helps convert carbohydrates into energy, which is essential for maintaining high energy levels throughout the day. Additionally, thiamine plays a significant role in nervous system function and psychological health. Studies show that adequate levels of thiamine can help reduce the risk of heart problems.

Riboflavin

Riboflavin, or Vitamin B2, is known for its many health benefits. In addition to contributing to energy metabolism, it helps maintain healthy mucous membranes and skin. Riboflavin also plays a vital role in the production of red blood cells and iron metabolism. Its antioxidant properties protect cells from oxidative stress, which can reduce the risk of chronic diseases. Research indicates that riboflavin can also help reduce tiredness and fatigue.

Niacin

Niacin, or Vitamin B3, is another essential B vitamin that supports energy metabolism and nervous system function. It also helps maintain healthy mucous membranes and skin. Niacin is known to reduce tiredness and fatigue, making it particularly useful for people with an active lifestyle. Studies show that niacin can positively affect cholesterol levels, which can improve heart health.

Biotin

Biotin, also known as Vitamin B7, is crucial for the body's energy metabolism and nervous system function. It also helps maintain healthy mucous membranes and skin. Biotin plays a significant role in the metabolism of macronutrients, making it an important component for anyone striving for a balanced diet. Research shows that biotin can improve hair and nail health, making it popular in beauty products.

Pantothenic Acid

Pantothenic acid, or Vitamin B5, is essential for normal energy metabolism and the synthesis of steroid hormones, vitamin D, and certain neurotransmitters. It also helps reduce tiredness and fatigue and improves mental performance. Pantothenic acid is particularly important for athletes and people with high-stress levels, as it helps the body handle physical and mental exertion. Studies show that pantothenic acid can improve wound healing and skin health.

Pyridoxine

Pyridoxine, also known as Vitamin B6, plays a crucial role in energy metabolism and nervous system function. It also contributes to normal psychological function and protein and glycogen metabolism. Pyridoxine is essential for the formation of red blood cells and the immune system's function. Additionally, it helps regulate hormonal activity, which can benefit women experiencing hormonal imbalances. Research shows that pyridoxine can reduce PMS symptoms and improve mood.

Folic Acid

Folic acid, or Vitamin B9, is important for normal amino acid synthesis and blood formation. It also contributes to normal homocysteine metabolism and psychological function. Folic acid plays a crucial role in the cell division process, making it especially important during pregnancy. Studies show that adequate levels of folic acid can reduce the risk of neural tube defects in fetuses. Additionally, folic acid can improve heart health by reducing homocysteine levels in the blood.

Cobalamin

Cobalamin, also known as Vitamin B12, is crucial for energy metabolism and nervous system function. It also contributes to normal psychological function and the formation of red blood cells. Cobalamin is essential for immune system function and reduces tiredness and fatigue. Additionally, it plays a role in the cell division process. Research shows that a deficiency in cobalamin can lead to anemia and neurological problems, making it important to ensure adequate levels through diet or supplements.

Choline

Choline, formerly classified as a B vitamin, contributes to normal fat metabolism and the maintenance of normal liver function. It is especially important for brain development and function. Choline also plays a role in signal transmission between nerve cells, making it important for memory and learning. Studies show that choline can improve cognitive function and reduce the risk of fatty liver.

Research on B Vitamins

Research shows that B vitamins play a crucial role in the body's energy metabolism and nervous system function. They are also important for maintaining healthy mucous membranes, skin, and blood cells. B vitamins help reduce tiredness and fatigue, making them especially important for people with an active lifestyle or high-stress levels. Studies also show that adequate levels of B vitamins can improve heart health and reduce the risk of chronic diseases.

Summary

Product B Complex Forte 500 is an excellent supplement to ensure you get adequate levels of essential B vitamins. Each capsule is carefully formulated for optimal absorption and precise dosage. With its extensive benefits for energy metabolism, nervous system function, skin, immune system, and much more, this supplement is a valuable addition to your daily diet. Whether you are an athlete, have an active lifestyle, or simply want to improve your overall health, B Complex Forte 500 can help you achieve your health and wellness goals.