Extrifit - Creatine Monohydrate Caps - 180 Capsules

CREATINE MONOHYDRATE CAPS

Benefits:

• 1000 mg of creatine in each capsule
• Perfect and precise dosage
• No more spills from the jar with teaspoons
• The need for capsules can always be with you
• Thanks to the capsules, great digestibility and absorption!

1000 mg of creatine in each capsule

Each capsule of CREATINE MONOHYDRATE CAPS contains 1000 mg of pure creatine monohydrate, which is an optimal dose to maximize your training results. Creatine is one of the most well-documented and effective supplements for increasing muscle strength and endurance. According to research published in the Journal of the International Society of Sports Nutrition, creatine can increase muscle mass and improve performance during high-intensity training.

Perfect and precise dosage

With CREATINE MONOHYDRATE CAPS, you get an exact dosage every time, eliminating the risk of over- or under-dosing. This is particularly important to ensure that you get the amount of creatine your body needs to perform at its best. A study in the European Journal of Applied Physiology shows that precise dosing of creatine can lead to better training results and faster recovery.

No more spills from the jar with teaspoons

One of the great advantages of CREATINE MONOHYDRATE CAPS is that you don't have to measure out the creatine with teaspoons, which often leads to spills and inaccurate dosing. The capsules are easy to use and provide a clean and efficient solution for your creatine intake. This also makes it easier to keep track of how much creatine you are actually consuming, which can be crucial for achieving your training goals.

The need for capsules can always be with you

The capsules are small and easy to carry, making it convenient to have them with you wherever you are. This is especially practical for those who travel a lot or have a busy lifestyle. You can easily take your capsules before or after training, making it simpler to stick to your creatine regimen.

Thanks to the capsules, great digestibility and absorption!

CREATINE MONOHYDRATE CAPS are designed to be easy to digest and quickly absorbed by the body. This ensures that the creatine quickly reaches your muscles and starts working to improve your strength and endurance. According to a study published in the Journal of Strength and Conditioning Research, creatine capsules may offer better bioavailability compared to creatine powder, making them an excellent choice for those looking to maximize their training results.

Research on creatine

Creatine is one of the most studied supplements on the market, and its effectiveness is well documented in scientific literature. A meta-analysis published in the British Journal of Sports Medicine found that creatine supplements can lead to significant improvements in both muscle strength and muscle mass. Moreover, research has shown that creatine can improve recovery after training and reduce the risk of training-related injuries.

Summary

CREATINE MONOHYDRATE CAPS offers a convenient and effective solution for your creatine intake. With 1000 mg of creatine in each capsule, perfect dosage, and easy use, it is an excellent choice for anyone looking to improve their training results. Additionally, the high bioavailability ensures that you get the most out of each dose. Whether you are an experienced athlete or a beginner, CREATINE MONOHYDRATE CAPS can help you reach your training goals faster and more effectively.