Extrifit - BCAA Instant

BCAA INSTANT - The best quality instant BCAA! No sugar, no fat, no other substitutes!

BCAA - branched-chain amino acids L-leucine, L-isoleucine and L-valine are essential amino acids found in muscle tissue. They can be an important energy source for muscle work. They naturally occur in food, meaning they are completely natural.

BCAA L-leucine, L-isoleucine and L-valine are considered in sports nutrition to be a supplement with unquestionable effectiveness. Athletes in all sports use them. Some for muscle mass, some to protect against muscle catabolism, and others for faster and more effective recovery.

The correct timing of use and the right form of BCAA are very important for their effect. It's possible to use BCAA even during the day, for example during weight loss. However, the most common practice is to use them during training. And you need a form of BCAA with good absorption that does not burden your digestive system in this case.

Our BCAA INSTANT is perfect for this purpose. The BCAA from the drink is excellently absorbed and is almost immediately available to the muscles. You provide your body with the necessary fluids while enjoying a delicious drink!

BCAA INSTANT EXTRIFIT® contains no unwanted additives, no chemical dyes, no thickeners! It contains no substances that are unnecessary and not suitable to add to a BCAA drink just to increase its effect and thereby increase the price of the product and its volume in the packaging! We repeat that BCAA INSTANT EXTRIFIT® is exclusively pure BCAA!

Benefits:

• Provides an important energy source for muscle work
• Promotes muscle mass growth and protects against muscle catabolism
• Faster and more effective recovery
• Excellent absorption and immediate availability for the muscles
• No unwanted additives, no chemical dyes, no thickeners

Right BCAA ratio: 2:1:1

BCAA Instant contains twice as much L-leucine as L-isoleucine and L-valine. Leucine is considered the most important of the BCAAs for processes in the muscles that occur during and after training. However, it is necessary to intake all of these free BCAAs. The 2:1:1 ratio meets the physiological needs of BCAA and has the best effect. If you use higher doses of L-leucine, it cannot be better utilized because the Rubner's law of limiting amino acids applies (amino acids from food are utilized in minimal amounts depending on which amino acid is included) and also Wolf's law of amino acid excess applies (intake of any amino acid in too high an amount disrupts the metabolism of other amino acids and increases signs of limiting amino acids).

Research on BCAA

There is extensive research supporting the use of BCAA in sports nutrition. Studies have shown that intake of BCAA can improve muscle protein synthesis, promote muscle recovery, and reduce muscle breakdown during intense training (1). Additionally, BCAA has been shown to have positive effects on endurance and reduced fatigue during exercise (2). It is important to note that research on BCAA continues, and new findings may further confirm its benefits.

BCAA INSTANT EXTRIFIT® - Summary in points

• Only BCAA containing exclusively BCAA (L-leucine, L-isoleucine, and L-valine)
• No added cheap and unnecessary ingredients that only increase the product volume and decrease its quality
• Excellent flavors!
• No sugar, no fat!
• Suitable even for the strictest diets
• Intended for muscle growth and protection against catabolism
• Almost the entire scoop contains only BCAA!
• The drink does not burden the stomach
• Excellent absorption, immediately available to the muscles
• The yellow and red color of the drink comes exclusively from natural beetroot and natural beta carotene
• The drink dissolves in a few seconds
• Correct BCAA ratio 2:1:1 just as they are found in human muscles (the physiological ratio)
• The drink is suitable before, during, and after training and at any time during the day!

Sources:

1. Blomstrand E, Eliasson J, Karlsson HK, Köhnke R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. 2006 Jan;136(1 Suppl):269S-73S. doi: 10.1093/jn/136.1.269S. PMID: 16365096.

2. Gualano AB, Bozza T, Lopes De Campos P, Roschel H, Dos Santos Costa A, Luiz Marquezi M, Benatti F, Herbert Lancha Junior A. Branched-chain amino acids supplementation enhances exercise capacity and lipid oxidation during endurance exercise after muscle glycogen depletion. J Sports Med Phys Fitness. 2011 Sep;51(3):82-8. PMID: 21804427.