EkaMedica - Efime Magnesium + B6 (90 Capsules)

Magnesium+B6 - Dietary Supplement in Capsules

Magnesium+B6 is a dietary supplement in capsule form that contains magnesium and vitamin B6. This supplement is designed to support the body's normal functions and contribute to a healthy lifestyle.

Benefits:

• Supports muscle function
• Promotes nervous system health
• Reduces tiredness and fatigue
• Strengthens the immune system
• Improves energy production

Supports Muscle Function

Magnesium is an important mineral that contributes to normal muscle function. It helps muscles relax and contract, which is crucial for both everyday movement and physical exercise. According to research published in the "Journal of the American College of Nutrition," magnesium deficiency can lead to muscle cramps and weakness.

Promotes Nervous System Health

Vitamin B6 plays an important role in the function of the nervous system. It helps produce neurotransmitters like serotonin and dopamine, which are important for mood regulation and mental health. A study in the "American Journal of Clinical Nutrition" shows that adequate intake of vitamin B6 can reduce the risk of depression and other mental disorders.

Reduces Tiredness and Fatigue

Magnesium and vitamin B6 together help reduce tiredness and fatigue. Magnesium helps convert food into energy, while vitamin B6 supports the metabolism of proteins and carbohydrates. According to an article in "Nutrients," supplements of these nutrients can improve energy levels and reduce the feeling of fatigue.

Strengthens the Immune System

Vitamin B6 is necessary to maintain a strong immune system. It helps the body produce antibodies that fight infections and diseases. Research published in the "Journal of Immunology Research" shows that vitamin B6 deficiency can lead to impaired immune function and increased susceptibility to infections.

Improves Energy Production

Magnesium is a cofactor in over 300 enzyme reactions in the body, including those involved in energy production. It helps convert glucose into energy and supports cellular energy metabolism. According to a study in "Magnesium Research," magnesium supplements can improve physical performance and endurance.

Research on Magnesium+B6

Several studies have shown the positive effects of magnesium and vitamin B6 on health. According to a meta-analysis published in the "Journal of Clinical Medicine," supplements of magnesium and vitamin B6 can improve symptoms of premenstrual syndrome (PMS). Another study in the "European Journal of Clinical Nutrition" found that these nutrients can reduce the risk of cardiovascular diseases by lowering blood pressure and improving lipid profiles.

Ingredients

In the daily dose of 3 capsules: magnesium (magnesium salts of citric acid) - 270 mg (72%)*, capsule shell: HPMC (organic cellulose derivative), anti-caking agent: VEGESIL® - plant-based silicon dioxide (from rice), vitamin B6 (pyridoxine hydrochloride) 2.1 mg (150%)*

*Reference intake value for an average adult (8400 kJ/2000 kcal)

Usage

Take 3 capsules daily, with a meal. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet.

Contraindications

Hypersensitivity to any of the ingredients in the product. Pregnant and breastfeeding women should consult a doctor before use.

Storage

Store in a tightly closed container, at room temperature, out of reach of small children.

In summary, Magnesium+B6 is an effective dietary supplement that offers several health benefits, including support for muscle function, nervous system health, reduced fatigue, strengthened immune system, and improved energy production. By including this supplement in your daily routine, you can help maintain a balanced and healthy lifestyle.