Dr. Mercola - Vitamin K2 Mk7

Vitamin K2 for Bone Health and the Circulatory System

Vitamin K2 is an essential nutrient that plays a crucial role in both bone health and the cardiovascular system's function. This product contains high-quality Vitamin K2 in the form of Menaquinone-7 (MK-7), derived from Italian pea. It is carefully formulated to support the body's natural processes and promote optimal health.

Benefits:

• Strengthens bone health
• Improves cardiovascular health
• Increases calcium absorption
• Supports blood coagulation
• Antioxidant properties

Strengthens Bone Health

Vitamin K2 is crucial for bone health as it helps bind calcium to bone tissue. According to a study published in "Osteoporosis International," supplementation with Vitamin K2 has been shown to reduce the risk of bone fractures and improve bone mineral density. This makes Vitamin K2 an essential supplement for those looking to maintain strong and healthy bones.

Improves Cardiovascular Health

Vitamin K2 plays an important role in preventing calcium deposits in the arteries, which can lead to cardiovascular diseases. According to research published in the "Journal of Thrombosis and Haemostasis," Vitamin K2 can reduce the risk of arterial calcification, thereby supporting cardiovascular health. By taking Vitamin K2, you can help keep your arteries flexible and healthy.

Increases Calcium Absorption

One of the most well-known benefits of Vitamin K2 is its ability to increase calcium absorption in the body. This is particularly important for preventing osteoporosis and other bone-related diseases. According to a study published in "Nutrition," Vitamin K2 can improve calcium absorption and thereby support bone health in the long term.

Supports Blood Coagulation

Vitamin K2 is also important for blood coagulation. It helps activate proteins necessary for the blood clotting process. According to a study published in the "American Journal of Clinical Nutrition," supplementation with Vitamin K2 can improve blood coagulation and reduce the risk of bleeding.

Antioxidant Properties

Vitamin K2 also has antioxidant properties that can protect cells from damage caused by free radicals. According to research published in "Free Radical Biology and Medicine," Vitamin K2 can reduce oxidative stress and thereby support overall health and well-being.

Research on Vitamin K2

Research has shown that Vitamin K2 is crucial for many bodily functions. According to a study published in the "Journal of Nutrition," supplementation with Vitamin K2 can improve both bone and cardiovascular health. Researchers have also found that Vitamin K2 may have a positive effect on insulin resistance and inflammation, making it a versatile supplement for overall health.

Ingredients:

This product contains the following ingredients:

• Vitamin K2 (as Menaquinone-7 [MK-7, from Italian pea])
• Microcrystalline cellulose
• Glyceryl monostearate
• Capsule (hydroxypropyl methylcellulose)
• Ascorbyl palmitate
• Rosemary leaf extract

Daily Dose

Each capsule contains 180 mcg of Vitamin K2 (as Menaquinone-7 [MK-7, from Italian pea]).

Usage:

Take one capsule daily with a meal.

Contraindications:

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. Do not use if you are hypersensitive to any of the ingredients. Pregnant and breastfeeding women, as well as individuals taking medications, should consult a doctor or specialist before use. The product should not be consumed by individuals taking blood thinners that contain vitamin K antagonists (e.g., warfarin and acenocoumarol).

Storage Instructions:

Keep out of reach of small children. Store in a dark place at a temperature below 30°C.

In summary, Vitamin K2 is an important supplement for supporting bone and cardiovascular health. With its many benefits and support from scientific research, it is an excellent choice for those looking to improve their overall health and well-being.