Creatine in a minimal daily dose of 3g is scientifically proven to enhance physical performance during successive short-term, high-intensity exercises such as strength training and interval cardio.
{{/if}} {{#if Suitable for short-term, high-intensity training}}Creatine is particularly effective for short-term, high-intensity training, making it a popular supplement among athletes and fitness enthusiasts.
{{/if}} {{#if Scientifically proven effect}}Research has clearly shown that regular consumption of 3g of creatine daily can provide measurable benefits for physical performance and recovery.
{{/if}} {{#if Can improve strength and muscle mass}}Creatine supplementation can contribute to increased strength and muscle mass, which is especially beneficial for individuals aiming to maximize their training results.
{{/if}} {{#if Simple daily dosing}}With a recommended daily dose of 3g, creatine supplements are easy to integrate into your daily routine to maintain consistent intake of this performance-enhancing substance.
{{/if}} {{#if Research detail}}Studies have shown that creatine supplementation can increase muscle creatine stores, which can translate to improved performance during short-term, explosive workouts.
{{/if}} {{#if Subheading 1 detail}}Creatine supplementation has also been linked to improved recovery after intense workouts, which can be crucial for maintaining a sustainable training routine.
{{/if}} {{#if Subheading 2 detail}}Another benefit of creatine is its ability to increase the water content of cells, which can contribute to increased muscle volume and performance during exercise.
{{/if}} {{#if Subheading 3 detail}}Research has also indicated that creatine supplementation can have positive effects on cognitive function and brain health, making it a versatile supplement.
{{/if}}Product Information | |
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Manufacturer's name: | Dorian Yates |
Product name: | Creatine Monohydrate - 300 grams (EAN 5060763895829) |
Nutrition Facts: | Serving size: 1 scoop (5g) Servings per container: 60 |
Amount per serving: | Creatine Monohydrate: 5000 mg |
Ingredients: | Creatine Monohydrate (of which Creatine) |
Other Ingredients: | 100% Creatine monohydrate. Manufactured in a facility that uses gluten, milk, soy, egg, and nuts. |
Recommended Use: | As a dietary supplement, mix 1 serving (5g) Creatine monohydrate with 250 ml of cold water after your workout. For best results, take before and after the workout. |
Warning: | Keep out of the reach of children. Dietary supplements do not replace a balanced diet and a healthy lifestyle. Do not exceed the recommended dose! Keep the container tightly closed between 5-30°C (41-86°F). Keep away from direct heat, humidity, and sunlight. Do not store for more than 6 months after opening. |
Unit Type: | Powder |
Net Weight: | 360 g |
Product ID (SKU): | P45746 |
Country of Origin: | Romania |
Product EAN: | 5060763895829 |
Additional Info: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of the reach of children. |
*Percentage of daily intake based on a 2,000 calorie diet. Your daily intake may be higher or lower depending on your calorie needs.
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We offer shipping to all EU countries. The delivery time is estimated to be between 5 to 7 business days, depending on the destination. Please note that this is an estimated delivery time and actual delivery times may vary.
Order Total | Shipping Cost |
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€10 - €19.99 | €7.99 |
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€40 - €79.99 | €4.99 |
€80 - €99.99 | €3.99 |
Over €100 | Free shipping |
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