Centrum - Women 50+ - 30 Tablets

Centrum Women 50+

Benefits:

• Supports vitality
• Immune support
• High vitamin D content
• Bone strength
• Hormonal activity

Supports vitality

Centrum Women 50+ contains essential vitamins like B6 and B12, which help release energy from the food we eat. These vitamins play a central role in reducing tiredness and fatigue, which is particularly important for women over 50. According to research published in the "American Journal of Clinical Nutrition," vitamin B12 contributes to normal energy metabolism and reduced fatigue.

Immune support

It is well known that our immune system weakens with age. Centrum Women 50+ contains key nutrients like vitamins C, D, and zinc, all of which help support the normal function of the immune system. A study published in the "Journal of Nutrition" shows that vitamin C and zinc are critical for immune efficiency, especially in older individuals.

High vitamin D content

Vitamin D is crucial for maintaining a strong immune system and bone health. Centrum Women 50+ has a high vitamin D content, which helps support the normal function of the immune system and contributes to maintaining normal muscle function. According to a study in "The Lancet," vitamin D deficiency is linked to an increased risk of infections and bone problems in older women.

Bone strength

Centrum Women 50+ is rich in vitamins D and calcium, two essential nutrients for maintaining strong and healthy bones. Calcium helps maintain normal bone mass and dental health, while vitamin D improves calcium absorption in the body. Research published in "Osteoporosis International" shows that adequate intake of vitamin D and calcium can reduce the risk of osteoporosis and fractures in older women.

Hormonal activity

Vitamin B6 in Centrum Women 50+ helps regulate hormonal activity, which is particularly important for women over 50 who may experience hormonal changes. According to a study in the "Journal of Clinical Endocrinology & Metabolism," vitamin B6 can help reduce symptoms of hormonal imbalances, such as mood swings and fatigue.

Research on Centrum Women 50+

Centrum Women 50+ is the result of over 40 years of nutritional science from the world's leading multivitamin brand. Research has shown that multivitamins can play an important role in complementing the diet and ensuring that the body gets the nutrients it needs. A study published in "The Journal of Nutrition" found that daily intake of multivitamins can improve overall health and reduce the risk of nutrient deficiencies in older women.

Vitamin D

Vitamin D helps support the normal function of the immune system and contributes to maintaining bones and teeth. It is also important for normal muscle function. According to "The Journal of Clinical Endocrinology & Metabolism," vitamin D deficiency is common among the elderly and can lead to an increased risk of fractures and muscle weakness.

Vitamin B12

Vitamin B12 helps reduce tiredness and fatigue and is important for the normal formation of red blood cells. According to a study in "The American Journal of Clinical Nutrition," vitamin B12 deficiency is linked to anemia and neurological problems, especially in older women.

Magnesium

Magnesium is known to help maintain normal muscle function and strong bones. According to research published in "Magnesium Research," magnesium deficiency is linked to muscle cramps and osteoporosis, making it an important nutrient for women over 50.

Vitamin B6

Vitamin B6 contributes to the normal function of the nervous system, healthy formation of red blood cells, and reduction of fatigue. According to a study in "The Journal of Nutrition," vitamin B6 deficiency can lead to depression and cognitive problems in older women.

Calcium

Calcium is essential for maintaining normal bones and teeth. It also contributes to normal blood clotting. According to research published in "Osteoporosis International," calcium deficiency is one of the main causes of osteoporosis and fractures in older women.

Selenium

Selenium is known to help maintain healthy hair and nails. According to a study in "The Journal of Trace Elements in Medicine and Biology," selenium deficiency is linked to hair loss and nail problems, making it an important nutrient for women over 50.

Summary

Centrum Women 50+ is a carefully formulated multivitamin supplement designed to meet the specific nutritional needs of women over 50. With essential vitamins and minerals that support vitality, immune defense, bone strength, and hormonal balance, this supplement is an excellent choice for complementing your diet and ensuring that you receive the nutrients you need to feel well. Supported by over 40 years of nutritional science, Centrum Women 50+ is a reliable choice for your health.