Bad Ass Nutrition - Bad Ass® Mass, Chocolate - 3 kg

Bad Ass Mass - a modern gainer with anabolic additives

Benefits:

• Advanced anabolic formula
• 30 g high-quality protein per serving
• Accelerates muscle mass growth
• A full 8 g BCAA to increase anabolism
• Added creatine and l-glutamine
• Excellent taste

Bad Ass Mass is a gainer that makes it possible for even the most resistant ectomorphs to build muscle!

One serving contains up to 390 kcal, providing you with a solid energy boost for your muscles. The gainer is ideal to use after strength training as a quick and anabolic meal. Good quality protein is crucial for building muscles. Bad Ass Mass contains a high level of pure protein, which is perfect for a person who trains. Protein is responsible for regeneration and synthesis capabilities. The right amount of protein in the diet affects the rate of muscle growth, which is important when you want to develop your physique.

Two anabolic supplements are worth mentioning. Creatine is one of the active substances with strong anabolic effects. Its action is excellent for stimulating muscle mass growth and is responsible for muscle strength. Creatine is also one of the substances that affect energy metabolism. When your muscles store more creatine phosphate, they show greater strength during training. But that's not all. Creatine also increases glycogen storage.

Glutamine, on the other hand, is the most important amino acid for your muscles. During training, glutamine stores are reduced. This compromises recovery but also creates the risk of muscle catabolism. The addition of glutamine helps maintain anabolism, protects your muscles from breakdown, and supports muscle building.

Research on Bad Ass Mass

There is research that supports the use of creatine as an effective supplement for increasing muscle mass and strength. A study published in the Journal of the International Society of Sports Nutrition showed that creatine supplements increased muscle mass and strength in participants who performed strength training.

Glutamine has also been shown to have positive effects on muscle recovery and muscle building. A study published in the Journal of Exercise Science and Fitness found that glutamine supplements reduced muscle damage and improved recovery in athletes.

How to use Bad Ass Mass

Mix 2 scoops of powder (100 g) with 200-400 ml of water or skim milk. Use 1 serving 45-75 minutes before training and 1 serving immediately after training. On rest days, use 1 serving between meals.

Store in a cool, dry, and dark place and avoid excessive heat. Keep out of reach of children.

Note: Do not use if you are allergic to any of the supplement's ingredients. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if you are pregnant or breastfeeding. May contain cereals (gluten), eggs, soy. Weight gain may be observed after taking the supplement. Keep out of reach of children.