Spirulina in powder form is an exceptional source of many valuable minerals, vitamins, and macro- and microelements. According to research, spirulina contains high levels of protein, vitamins such as B1, B2, and B12, as well as minerals like iron and calcium. These nutrients are essential for the body's overall health and well-being.
Regular consumption of spirulina can have a positive impact on the body's detoxification processes. Spirulina contains chlorophyll, which is known for its detoxifying properties. It helps cleanse the blood and eliminate toxins from the body, which can lead to improved skin health and increased energy.
Spirulina is rich in antioxidants, including phycocyanin, which can strengthen the immune system. Antioxidants help combat free radicals in the body, which can reduce the risk of chronic diseases and improve the body's ability to fight infections.
With its high protein content, spirulina is an excellent supplement for those who exercise regularly. Protein is crucial for muscle repair and recovery after workouts. A serving of spirulina can provide a significant amount of protein, which helps build and repair muscle tissue.
Research has shown that spirulina can help regulate blood sugar levels. This is particularly beneficial for people with diabetes or those at risk of developing diabetes. Spirulina can help improve insulin sensitivity and reduce blood sugar spikes after meals.
A study published in the Journal of Medicinal Food showed that spirulina may have positive effects on lipid profiles and blood pressure in humans. Another study in the Journal of Applied Phycology found that spirulina can improve endurance and reduce fatigue in athletes. These studies highlight spirulina's potential as a powerful dietary supplement for various health benefits.
100% natural, sun-dried spirulina (Arthrospira platensis) 100g
Nutritional Value | per 100 g | RDI* | per 5 g | RDI* |
Energy | 1630 kJ/ 387 kcal | 19 % | 82 kJ/ 19 kcal | 1 % |
Fat of which: - saturated fatty acids - monounsaturated fatty acids - polyunsaturated fatty acids |
5 g 3.2 g <0.01 g 1.3 g |
7 % 16 % - - |
0.4 g 0.1 g 0 g 0 g |
0 % 1 % - - |
Carbohydrates: - sugars |
25 g 0 g |
10 % 0 g |
1.3 g 0 g |
1 % 0 g |
Protein | 60 g | 120 % | 3 g | 6 % |
Salt | <0.01 g | 0 % | 0 g | 0 % |
Thiamine (vit. B1) | 3.5 mg | 318 % | 0.2 mg | 15 % |
Riboflavin (vit. B2) | 4 g | 285 % | 0.2 mg | 15 % |
Vitamin B12 | 16.4 mcg | 656 % | 1 mcg | 32 % |
Vitamin K | 200 mcg | 266 % | 10 mcg | 13 % |
Iron | 46 mg | 326 % | 2.3 mg | 16 % |
Iodine | 0 mcg | 0 % | 0 mcg | 0 % |
*RDI - Recommended Daily Intake
1-5 g (about 1/2-1 teaspoon), rinse down with water. Do not exceed the recommended daily dose.
Dietary supplements should not be used as a substitute for a varied diet.
This product should not be used by pregnant women, nursing mothers, or children without medical consultation. Do not use if you are allergic to any of the ingredients.
Protect from light, store at room temperature, in a dry place out of reach of small children.
Product Information | |
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Product Name: | Spirulina Powder |
Nutrition Facts: | Serving Size: 1-5 g Servings per Container: Varies |
Ingredients: | 100% natural, sun-dried spirulina (Arthrospira platensis) 100g |
Amount per Serving: | Varies |
Recommended Use: | 1-5 g (approximately 1/2-1 teaspoon), wash down with water. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. |
Contraindications: | The product should not be used by pregnant women, nursing mothers, and children without medical consultation. Do not use if you are allergic to any of the ingredients. |
Storage: | Protect from light, store at room temperature in a dry place out of the reach of small children. |
Additional Notes: | Do not use as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. |
*Percentage of daily intake based on a 2,000-calorie diet. Your daily intake may be higher or lower depending on your calorie needs.