Aura Herbals - Vitamin A (30 ml)

Vitamin A (retinol)

Benefits:

• Antioxidant properties
• Contributes to normal vision
• Supports reproductive cell development
• Promotes healthy skin
• Important for the immune system

Antioxidant properties

Vitamin A, also known as retinol, is a powerful antioxidant that helps protect the body's cells from harmful free radicals. Antioxidants are important for preventing cell damage and can help reduce the risk of chronic diseases such as heart disease and cancer. According to research published in the "Journal of Clinical Medicine," antioxidants like vitamin A can play a crucial role in reducing oxidative stress and inflammation in the body.

Contributes to normal vision

Vitamin A is essential for maintaining good vision. It helps convert light into a signal that can be sent to the brain, allowing us to see in low light. A deficiency in vitamin A can lead to night blindness and other vision problems. According to a study published in "The American Journal of Clinical Nutrition," vitamin A-enriched supplements are effective in improving vision in people with vitamin A deficiency.

Supports reproductive cell development

Vitamin A plays a key role in the development and differentiation of reproductive cells. It is necessary for the normal function of the reproductive system in both men and women. Research shows that vitamin A deficiency can lead to reproductive problems and negatively affect fertility. According to an article in "Reproductive Biology and Endocrinology," adequate intake of vitamin A is crucial for ensuring healthy reproductive function.

Promotes healthy skin

Vitamin A is known for its benefits to the skin. It helps maintain skin health by promoting cell turnover and collagen production, which can reduce signs of aging such as wrinkles and fine lines. According to a study published in "Dermatologic Surgery," topical retinoids, a form of vitamin A, can improve the appearance and texture of the skin.

Important for the immune system

Vitamin A is also important for supporting the immune system. It helps maintain the integrity of mucous membranes in the respiratory, digestive, and urinary systems, which serve as a first line of defense against infections. According to research published in "Nutrients," vitamin A deficiency can lead to impaired immune function and increased susceptibility to infections.

Research on vitamin A

Several studies have investigated the many benefits of vitamin A. According to a meta-analysis published in "The Lancet," vitamin A supplements can reduce child mortality in developing countries by up to 24%. Another study in "The Journal of Nutrition" found that vitamin A supplements can improve iron status and reduce anemia in pregnant women.

Content and dosage

This supplement contains 30 ml, which corresponds to 900 drops with 160 µg of vitamin A per drop (a total of 144,000 µg of vitamin A in 30 ml). The recommended daily dose is 5 drops, providing 800 µg of vitamin A, equivalent to 100% of the recommended daily intake (RDI).

Ingredients

The ingredients in this supplement include olive oil, antioxidant: rosemary extract, and retinyl palmitate (vitamin A). These ingredients are carefully selected to ensure the highest quality and effectiveness.

Recommended usage

Shake the bottle before use. Measure out 5 drops and take them directly or add them to water, juice, or another beverage. It is important not to exceed the recommended daily dose. For children under 10 years, use should be in consultation with a doctor, and for children under 1 year, the product is not recommended.

Precautions

Do not use the product if you are allergic to any of its ingredients. Consult a doctor if you are taking other preparations containing vitamin A, cholestyramine, oral anticoagulants, or if you are pregnant or breastfeeding. Supplements should not be used as a substitute for a varied and balanced diet. It is important to remember that a balanced diet and a healthy lifestyle are crucial for your health.

Storage

Store the product at room temperature (15-25°C) in a place that is inaccessible to small children.

In summary, this vitamin A supplement offers a range of health benefits, from supporting normal vision and skin health to promoting the immune system and reproductive health. With carefully selected ingredients and a simple dosing method, this supplement is an excellent choice to ensure that you get enough vitamin A in your daily diet.