Aura Herbals - Apple Fibre (300 g)

100% Micronized Apple Fiber (300g)

Micronized Apple Fiber (300g)

Benefits:

• Increased efficiency and better absorption
• Promotes weight loss and fat reduction
• Regulates bowel function
• Prevents constipation
• Contains no preservatives or artificial colors

Increased Efficiency and Better Absorption

The process of micronizing the fiber increases its active surface area, ensuring higher efficiency and better absorption. Micronized apple fiber easily absorbs water, causing it to swell and fill the stomach, providing a feeling of fullness and reducing hunger. This helps to limit the intake of unnecessary calories from food and prevents rapid spikes in blood sugar levels.

Promotes Weight Loss and Fat Reduction

By providing a feeling of fullness and reducing hunger, micronized apple fiber supports the weight loss process and the reduction of body fat. Research has shown that dietary fiber can play an important role in weight control by reducing calorie intake and improving digestion (Slavin, 2005).

Regulates Bowel Function

Micronized apple fiber acts as a ballast in the intestines and helps to regulate bowel function. It prevents constipation, supports the reconstruction of intestinal flora, and helps to cleanse the body of toxins and residual, undigested food particles.

Prevents Constipation

By absorbing water and increasing the volume of intestinal content, micronized apple fiber helps to prevent constipation. This is particularly important for maintaining healthy digestion and avoiding discomfort that can occur with constipation.

Contains No Preservatives or Artificial Colors

Micronized apple fiber is a completely natural product that contains no preservatives or artificial colors. This makes it a healthy and safe choice for those looking to improve their diet and promote their health.

Research on Micronized Apple Fiber

Studies have shown that dietary fiber, like that found in micronized apple fiber, can have several health benefits. According to a study published in the "Journal of Nutrition", dietary fiber can help reduce the risk of cardiovascular diseases, type 2 diabetes, and certain types of cancer (Anderson et al., 2009). Additionally, fiber can help improve gut health and support weight control.

Usage

To use micronized apple fiber, mix one tablespoon of fiber with water or juice and drink an additional glass of water. Fiber should be used twice daily, 30 minutes before meals. This routine helps maximize the benefits of the fiber and support healthy digestion.

Ingredients

100% micronized apple fiber. The product is completely natural and free from additives, making it an excellent choice for those who want to improve their diet in a natural way.

Country of Origin

Poland. Micronized apple fiber is made from high-quality apples from Poland, ensuring a product of the highest quality.

Summary

Micronized apple fiber is a natural and effective product that can help improve digestion, support weight loss, and promote overall health. By using this product regularly, you can benefit from its many health advantages and enhance your diet in a natural and safe way.

References:

• Slavin, J. L. (2005). Dietary fiber and body weight. Nutrition, 21(3), 411-418.
• Anderson, J. W., Baird, P., Davis, R. H., Ferreri, S., Knudtson, M., Koraym, A., ... & Williams, C. L. (2009). Health benefits of dietary fiber. Nutrition reviews, 67(4), 188-205.