Applied Nutrition - Creatine 3000

Applied Nutrition - Creatine 3000

Benefits

• Increases physical performance
• Micronized creatine monohydrate
• Halal certified
• Tested for athletes
• Plant-based Veggie Shell

Increases physical performance

Creatine 3000 from Applied Nutrition is designed to help you increase your physical performance during intense workout sessions. Creatine is a well-known supplement that has been shown to benefit athletes and fitness enthusiasts by improving their strength, endurance, and muscle mass. By using micronized creatine monohydrate as the main ingredient, Creatine 3000 provides a powerful dose of creatine in each serving.

Micronized creatine monohydrate

Creatine monohydrate is the most common form of creatine and has undergone a process called micronization. This means that the particles of creatine monohydrate have been crushed and finely divided, resulting in a powder form that mixes more easily with liquid and is absorbed by the body. Micronization also increases solubility and reduces the risk of clumping, making it easy to consume and benefit from the advantages of creatine.

Halal certified

An important feature of Applied Nutrition - Creatine 3000 is that it is halal certified. This means that it is permissible according to Islamic dietary rules and can be consumed by individuals following a halal lifestyle. For individuals with religious or cultural restrictions regarding dietary supplements, it is important to choose products that meet their specific requirements.

Tested for athletes

Applied Nutrition - Creatine 3000 is tested for athletes, which means it is checked for the presence of any prohibited substances. This control ensures that the product does not contain any banned substances that could affect athletic performance or lead to disqualification. By using a tested product, athletes can be confident that they meet the necessary requirements and are using a safe and reliable product.

Plant-based Veggie Shell

An additional benefit of Applied Nutrition - Creatine 3000 is that it comes in a plant-based Veggie Shell. This makes the product suitable for consumers following a vegetarian or vegan diet, or have other dietary preferences. By using a plant-based capsule, individuals with different dietary restrictions can benefit from the creatine supplement without compromising their individual dietary choices.

Research on creatine and its benefits

Creatine is a popular dietary supplement in the fitness world, and extensive research has been conducted to investigate its effects and benefits. Studies have shown that creatine can increase physical performance during short-term, high-intensity exercise, which includes activities like strength training and sprinting. By providing extra creatine to the muscles, creatine supplements can improve the body's ability to produce energy quickly, resulting in increased strength, power, and endurance.

Expert advice and recommendations

To achieve optimal results from Applied Nutrition - Creatine 3000, it is recommended to follow the manufacturer's dosage instructions. Each serving of the product provides 3000 mg (3 g) of creatine monohydrate. It may be advantageous to divide the intake of creatine throughout the day to maintain a constant level in the body. It is also important to drink enough water when taking creatine supplements to avoid potential dehydration.

It is always best to consult a health specialist or doctor before starting any dietary supplement, including creatine. They can provide you with personalized advice based on your individual health, fitness level, and goals. It is also important to remember that dietary supplements should not replace a balanced diet and a healthy lifestyle.