Amix - L-Glutamine

Amix - L-Glutamine

Benefits:

• Increases muscle recovery
• Promotes muscle building
• Strengthens the immune system
• Increases muscle strength and performance
• Promotes digestion

Increases Muscle Recovery

L-Glutamine is one of the most important amino acids for muscle recovery. By taking L-Glutamine as a supplement, you can speed up the recovery process after training and reduce muscle soreness. This allows you to train harder and more frequently without risking overtraining or injury.

Promotes Muscle Building

L-Glutamine plays a key role in protein synthesis, which is the process by which muscles are built. By adding extra L-Glutamine to your diet, you can increase muscle building and maximize your training results.

Strengthens the Immune System

Research has shown that L-Glutamine can strengthen the immune system and reduce the risk of infections and diseases. By taking L-Glutamine as a supplement, you can stay healthier and more resilient against illnesses.

Increases Muscle Strength and Performance

L-Glutamine can help increase muscle strength and improve training performance. By increasing the amount of L-Glutamine in your muscles, you can achieve better results during training and competition.

Promotes Digestion

L-Glutamine has been shown to have a positive effect on digestion by promoting gut health and improving nutrient absorption. By taking L-Glutamine as a supplement, you can improve your digestion and achieve better nutrient balance.

Research on L-Glutamine

Research has shown that L-Glutamine can have many health benefits, including improved muscle recovery, increased muscle building, and strengthened immune system. A study published in the Journal of Exercise Science and Fitness found that L-Glutamine supplementation can reduce muscle soreness and improve recovery after training. Another study published in the Journal of Strength and Conditioning Research showed that L-Glutamine can increase muscle strength and improve training performance in athletes.

Makes up more than 60% of the muscular amino acid pool

L-Glutamine makes up more than 60% of the amino acid pool found in muscles. This makes it one of the most important amino acids for muscle health and performance. By adding extra L-Glutamine to your diet, you can ensure that your muscles have enough of this important nutrient to function optimally.