Amix - Glutamine + BCAA Powder - Natural - 1000 g

Glutamine + BCAA: A Powerful Supplement

Benefits:

• Improved muscle recovery
• Increased muscle mass
• Enhanced endurance
• Immune system support
• Better digestion

Improved Muscle Recovery

Glutamine + BCAA is a powerful supplement that contains branched-chain amino acids (BCAA) with an optimal 2:1:1 ratio and the same amount of micronized L-glutamine. One serving provides a full 10,000 mg of BCAA and L-glutamine, which is crucial for muscle recovery after intensive training. Research has shown that BCAA can reduce muscle damage and increase protein synthesis, leading to faster recovery and less muscle soreness.

Increased Muscle Mass

BCAA, especially L-leucine, plays a key role in muscle building. L-leucine activates mTOR, a pathway crucial for muscle protein synthesis. This means that Glutamine + BCAA can help you build more muscle mass when combined with strength training. Studies have also shown that BCAA supplementation can enhance muscle strength and volume, making it an ideal supplement for both bodybuilders and athletes.

Enhanced Endurance

BCAA can also improve endurance by reducing fatigue during training. They work by decreasing serotonin production in the brain, which can help reduce feelings of tiredness and exhaustion. This means you can train longer and harder with the help of Glutamine + BCAA, potentially leading to better training results.

Immune System Support

Glutamine is an essential amino acid that plays a crucial role in immune system function. During periods of intensive training or stress, the body’s glutamine levels can decrease, negatively impacting the immune system. By taking Glutamine + BCAA, you can ensure your glutamine levels remain high, which can help support your immune system and reduce the risk of infections.

Better Digestion

Glutamine is also important for gut health as it is a primary energy source for intestinal cells. This means that Glutamine + BCAA can help improve digestion and support a healthy gut flora. A healthy gut is crucial for optimizing nutrient absorption and overall health.

Research on Glutamine + BCAA

A study published in the "Journal of the International Society of Sports Nutrition" showed that BCAA supplementation can reduce muscle soreness and improve recovery after intensive training. Another study published in "Clinical Nutrition" found that glutamine can enhance gut health and support the immune system. These studies highlight the many benefits of including Glutamine + BCAA in your daily diet.

High-Quality Ingredients

Glutamine + BCAA contains natural ingredients such as micronized L-glutamine, L-leucine, L-isoleucine, L-valine, anti-caking agents (silicon dioxide), and emulsifiers (soy lecithin). These ingredients are carefully selected to ensure the highest quality and efficacy. Micronized L-glutamine and BCAA are easily absorbed and readily available for the body, making this supplement an excellent choice for those looking to optimize their training and recovery.

How to Use Glutamine + BCAA

For best results, take one serving (10,000 mg) of Glutamine + BCAA before or after training. You can also take it between meals to support muscle recovery and the immune system. Mix the powder with water or your favorite beverage for a refreshing and nutritious drink.

Conclusion

Glutamine + BCAA is a versatile and effective supplement that can help you improve muscle recovery, increase muscle mass, enhance endurance, support the immune system, and improve digestion. With high-quality natural ingredients and support from scientific research, this supplement is an excellent choice for anyone looking to optimize their training and overall health.