Amix - Creatine Ethyl Ester - 125 capsules

Esters

Esters are organic compounds formed through esterification - the reaction between carboxylic acid and alcohols.

Benefits:

• Enhances physical performance during repeated short-term, high-intensity exercises.
• Can increase muscle strength and muscle volume.
• Helps improve recovery after training.
• Can increase muscle protein synthesis and reduce muscle breakdown.
• Can improve cognitive function and brain health.

Research on Esters

Studies have shown that the intake of ester can enhance physical performance and muscle strength in athletes. A daily dose of 3 g of creatine has been shown to have a beneficial effect on performance during short-term, high-intensity exercises. This can be particularly advantageous for athletes involved in sports that require quick and explosive movements, such as sprinting and strength training.

Usage and Dosage

Take 5 capsules twice daily. Take one dose with 300-500 ml of water 30 minutes before training. Continue to drink water during the workout. Immediately after training, take an extra dose with 300-500 ml of water.

Precautions and Warnings

Do not use this product if you are pregnant or breastfeeding. The product is not intended for children. Keep out of reach of children. Do not exceed the recommended daily dose! Before starting to use this supplement, you should consult your healthcare provider. Store at a temperature not exceeding 25°C in a cool and dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not responsible for any damages caused by improper use or storage.

Benefits of Esters

Esters can have several benefits for athletes and physically active individuals. In addition to enhancing physical performance and muscle strength, esters can also help improve recovery after training. Furthermore, they can contribute to increasing muscle protein synthesis and reducing muscle breakdown. Apart from its physical benefits, esters can also have positive effects on cognitive function and brain health.

Conclusion

Esters are a popular supplement for athletes and active individuals. They can help enhance physical performance, muscle strength, and improve recovery after training. It is important to follow the dosage instructions and consult with a healthcare provider before starting to use this supplement. Remember that supplements should not be used as a replacement for a balanced diet and healthy lifestyle.