Science in Sport - GO Energy + Electrolyte Gel

GO Energy + Electrolyte Gels

Benefits:

• Designed for long or hot training sessions
• 87 calories per serving
• Formulated with essential electrolytes to replace those lost through sweating
• Contains easily digestible carbohydrates for quick energy
• Helps maintain the body's fluid balance

Designed for long or hot training sessions

GO Energy + Electrolyte Gels are specifically designed to support athletes during prolonged and intense training sessions, especially in hot conditions. Under these circumstances, the body's need for energy and electrolytes increases, making these gels an indispensable part of your training gear. By providing a quick and effective source of energy, you can perform at your best without feeling exhausted.

87 calories per serving

Each serving of GO Energy + Electrolyte Gels contains only 87 calories, making them an excellent choice for those who want to keep track of their calorie intake while still getting the energy they need. These gels are perfect for both short and long training sessions, where you want a light and effective source of energy without overloading your body with unnecessary calories.

Formulated with essential electrolytes

Electrolytes such as sodium, potassium, and magnesium are crucial for the body to function optimally, especially during physical activity. GO Energy + Electrolyte Gels contain these important minerals to replace those lost through sweating. By restoring electrolyte balance, you can prevent muscle cramps and fatigue, allowing you to train longer and harder.

Contains easily digestible carbohydrates for quick energy

Each gel contains 22 grams of easily digestible carbohydrates, providing a quick and effective source of energy for the body. These carbohydrates are designed to be rapidly absorbed by the body, meaning you can get an energy boost just when you need it. Whether you are running, cycling, or participating in another sport, these gels will give you the energy you need to reach your goals.

Helps maintain the body's fluid balance

Maintaining fluid balance is crucial for peak performance during training. GO Energy + Electrolyte Gels help restore the electrolytes lost through sweating, contributing to maintaining optimal fluid balance. This is especially important during long training sessions or competitions, where fluid loss can negatively impact your performance.

Research on GO Energy + Electrolyte Gels

Several studies have shown that electrolytes play an important role in improving performance during exercise. According to research published in the Journal of Sports Science, proper restoration of electrolytes after exercise can reduce the risk of muscle cramps and improve recovery. GO Energy + Electrolyte Gels are formulated with these scientific insights in mind, making them a smart choice for both amateur and professional athletes.

Practical use of the gels

Using GO Energy + Electrolyte Gels is simple and convenient. They come in a lightweight and compact packaging that makes them easy to carry during training or competition. You can easily slip them into your pocket or bag without taking up much space. For best results, it is recommended to take one gel about 30 minutes before training and then one gel every 45 minutes during training.

Variations and flavors

GO Energy + Electrolyte Gels are available in several different flavors, making it easier to find one that suits your taste preference. Whether you prefer fruity flavors or more neutral options, there is something for everyone. Having different flavors available can also make it more interesting to use the gels during prolonged training.

Summary of benefits

In summary, GO Energy + Electrolyte Gels offer a range of benefits for both amateur and professional athletes. With their unique formulation of electrolytes and easily digestible carbohydrates, they are designed to support your training and help you achieve your goals. By including these gels in your diet, you can improve your performance and recovery, making them a valuable addition to your training routine.